| June 2024 |
| Thu 13th: |
421 *
|
28%
|
fat: 26.22g |
| |
protein: 16.77g |
| |
carbs: 29.99g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
360 *
|
24%
|
fat: 10.25g |
| |
protein: 8.53g |
| |
carbs: 58.75g |
|
-
|
-
|
| Fri 15th: |
26 *
|
2%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 6.39g |
|
-
|
-
|
| Wed 6th: |
380 *
|
25%
|
fat: 19.80g |
| |
protein: 34.20g |
| |
carbs: 16.20g |
|
-
|
-
|
| Tue 5th: |
1031 *
|
69%
|
fat: 50.70g |
| |
protein: 46.10g |
| |
carbs: 99.30g |
|
-
|
-
|
| Mon 4th: |
810 *
|
54%
|
fat: 42.15g |
| |
protein: 32.39g |
| |
carbs: 81.42g |
|
-
|
-
|
| February 2024 |
| Sat 10th: |
883 *
|
59%
|
fat: 53.28g |
| |
protein: 28.13g |
| |
carbs: 73.04g |
|
-
|
-
|
| Fri 9th: |
229 *
|
15%
|
fat: 11.08g |
| |
protein: 9.66g |
| |
carbs: 21.39g |
|
-
|
-
|
| Thu 8th: |
1929 *
|
129%
|
fat: 76.26g |
| |
protein: 56.63g |
| |
carbs: 155.87g |
|
-
|
-
|
| Wed 7th: |
2040 *
|
136%
|
fat: 114.70g |
| |
protein: 95.94g |
| |
carbs: 96.91g |
|
-
|
-
|
| Tue 6th: |
1447 *
|
96%
|
fat: 74.74g |
| |
protein: 112.84g |
| |
carbs: 78.59g |
|
-
|
-
|
| Mon 5th: |
753 *
|
50%
|
fat: 42.35g |
| |
protein: 51.67g |
| |
carbs: 36.98g |
|
-
|
-
|
| Sun 4th: |
346 *
|
23%
|
fat: 15.93g |
| |
protein: 18.12g |
| |
carbs: 32.04g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
439 *
|
29%
|
fat: 20.21g |
| |
protein: 13.97g |
| |
carbs: 53.15g |
|
-
|
-
|
| June 2023 |
| Sat 17th: |
400 *
|
27%
|
fat: 33.78g |
| |
protein: 14.20g |
| |
carbs: 10.83g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
393 *
|
26%
|
fat: 24.96g |
| |
protein: 19.53g |
| |
carbs: 21.88g |
|
-
|
-
|
| Sun 23rd: |
424 *
|
28%
|
fat: 25.49g |
| |
protein: 16.93g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 21st: |
919 *
|
61%
|
fat: 45.72g |
| |
protein: 36.30g |
| |
carbs: 90.53g |
|
-
|
-
|
| Thu 20th: |
1619 *
|
108%
|
fat: 109.10g |
| |
protein: 101.71g |
| |
carbs: 62.77g |
|
-
|
-
|
| Wed 19th: |
1437 *
|
96%
|
fat: 103.02g |
| |
protein: 57.75g |
| |
carbs: 63.64g |
|
-
|
-
|
