| August 2024 |
| Sun 4th: |
402 *
|
23%
|
fat: 6.96g |
| |
protein: 41.51g |
| |
carbs: 44.09g |
|
-
|
-
|
| Sat 3rd: |
1513 *
|
87%
|
fat: 44.24g |
| |
protein: 117.37g |
| |
carbs: 165.08g |
|
-
|
-
|
| Fri 2nd: |
1505 *
|
87%
|
fat: 34.85g |
| |
protein: 146.65g |
| |
carbs: 156.09g |
|
-
|
-
|
| Thu 1st: |
1611 *
|
93%
|
fat: 57.78g |
| |
protein: 135.21g |
| |
carbs: 142.72g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1393 *
|
77%
|
fat: 40.29g |
| |
protein: 118.13g |
| |
carbs: 140.93g |
|
-
|
-
|
| Tue 30th: |
1473 *
|
82%
|
fat: 32.54g |
| |
protein: 112.98g |
| |
carbs: 192.94g |
|
-
|
-
|
| Mon 29th: |
1592 *
|
88%
|
fat: 35.62g |
| |
protein: 114.44g |
| |
carbs: 212.42g |
|
-
|
-
|
| Sun 28th: |
1490 *
|
83%
|
fat: 28.44g |
| |
protein: 105.55g |
| |
carbs: 212.93g |
|
-
|
-
|
| Sat 27th: |
1696 *
|
94%
|
fat: 15.87g |
| |
protein: 100.80g |
| |
carbs: 315.42g |
|
-
|
-
|
| Fri 26th: |
1258 *
|
70%
|
fat: 31.11g |
| |
protein: 97.29g |
| |
carbs: 154.21g |
|
-
|
-
|
| Thu 25th: |
1412 *
|
78%
|
fat: 27.04g |
| |
protein: 98.48g |
| |
carbs: 199.18g |
|
-
|
-
|
| Wed 24th: |
1363 *
|
76%
|
fat: 36.93g |
| |
protein: 119.08g |
| |
carbs: 144.69g |
|
-
|
-
|
| Tue 23rd: |
1502 *
|
83%
|
fat: 30.45g |
| |
protein: 123.30g |
| |
carbs: 186.34g |
|
-
|
-
|
| Mon 22nd: |
1565 *
|
87%
|
fat: 30.48g |
| |
protein: 116.82g |
| |
carbs: 208.71g |
|
-
|
-
|
| Sun 21st: |
1689 *
|
94%
|
fat: 25.95g |
| |
protein: 90.83g |
| |
carbs: 277.57g |
|
-
|
-
|
| Sat 20th: |
1605 *
|
89%
|
fat: 51.41g |
| |
protein: 103.42g |
| |
carbs: 191.52g |
|
-
|
-
|
| Fri 19th: |
1587 *
|
88%
|
fat: 43.77g |
| |
protein: 138.45g |
| |
carbs: 161.57g |
|
-
|
-
|
| Thu 18th: |
1440 *
|
80%
|
fat: 34.78g |
| |
protein: 112.04g |
| |
carbs: 172.09g |
|
-
|
-
|
| Wed 17th: |
1522 *
|
85%
|
fat: 52.52g |
| |
protein: 94.63g |
| |
carbs: 173.35g |
|
-
|
-
|
