| September 2024 |
| Mon 16th: |
374 *
|
22%
|
fat: 13.76g |
| |
protein: 27.92g |
| |
carbs: 35.13g |
|
-
|
-
|
| Sun 15th: |
1437 *
|
83%
|
fat: 35.11g |
| |
protein: 142.58g |
| |
carbs: 136.68g |
|
-
|
-
|
| Sat 14th: |
2103 *
|
122%
|
fat: 57.05g |
| |
protein: 91.18g |
| |
carbs: 323.96g |
|
-
|
-
|
| Fri 13th: |
1471 *
|
85%
|
fat: 38.24g |
| |
protein: 137.31g |
| |
carbs: 146.82g |
|
-
|
-
|
| Thu 12th: |
1232 *
|
71%
|
fat: 40.22g |
| |
protein: 71.79g |
| |
carbs: 147.17g |
|
-
|
-
|
| Wed 11th: |
1349 *
|
78%
|
fat: 48.38g |
| |
protein: 74.46g |
| |
carbs: 154.15g |
|
-
|
-
|
| Tue 10th: |
1187 *
|
69%
|
fat: 43.85g |
| |
protein: 70.80g |
| |
carbs: 127.47g |
|
-
|
-
|
| Mon 9th: |
1144 *
|
66%
|
fat: 38.71g |
| |
protein: 68.19g |
| |
carbs: 134.49g |
|
-
|
-
|
| Sun 8th: |
1021 *
|
59%
|
fat: 37.95g |
| |
protein: 52.52g |
| |
carbs: 120.95g |
|
-
|
-
|
| Sat 7th: |
1795 *
|
104%
|
fat: 77.40g |
| |
protein: 95.84g |
| |
carbs: 155.54g |
|
-
|
-
|
| Fri 6th: |
1097 *
|
63%
|
fat: 39.88g |
| |
protein: 41.18g |
| |
carbs: 152.26g |
|
-
|
-
|
| Thu 5th: |
1229 *
|
71%
|
fat: 43.22g |
| |
protein: 78.59g |
| |
carbs: 139.98g |
|
-
|
-
|
| Wed 4th: |
1366 *
|
79%
|
fat: 39.08g |
| |
protein: 105.43g |
| |
carbs: 155.35g |
|
-
|
-
|
| Tue 3rd: |
951 *
|
55%
|
fat: 20.72g |
| |
protein: 88.23g |
| |
carbs: 106.14g |
|
-
|
-
|
| Mon 2nd: |
387 *
|
22%
|
fat: 11.75g |
| |
protein: 15.92g |
| |
carbs: 53.99g |
|
-
|
-
|
| Sun 1st: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.94g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2575 *
|
149%
|
fat: 102.48g |
| |
protein: 110.35g |
| |
carbs: 257.41g |
|
-
|
-
|
| Fri 30th: |
3240 *
|
187%
|
fat: 142.00g |
| |
protein: 150.00g |
| |
carbs: 292.00g |
|
-
|
-
|
| Thu 29th: |
1532 *
|
89%
|
fat: 38.75g |
| |
protein: 108.67g |
| |
carbs: 196.07g |
|
-
|
-
|
| Wed 28th: |
1582 *
|
91%
|
fat: 32.75g |
| |
protein: 86.75g |
| |
carbs: 249.46g |
|
-
|
-
|
