| September 2024 |
| Wed 4th: |
70 *
|
3%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 3rd: |
1202 *
|
52%
|
fat: 64.61g |
| |
protein: 45.04g |
| |
carbs: 115.56g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
522 *
|
23%
|
fat: 22.29g |
| |
protein: 39.50g |
| |
carbs: 45.44g |
|
-
|
-
|
| Thu 29th: |
1094 *
|
48%
|
fat: 35.90g |
| |
protein: 74.54g |
| |
carbs: 124.00g |
|
-
|
-
|
| Tue 27th: |
692 *
|
30%
|
fat: 26.79g |
| |
protein: 41.50g |
| |
carbs: 78.44g |
|
-
|
-
|
| Mon 26th: |
1230 *
|
53%
|
fat: 43.42g |
| |
protein: 70.56g |
| |
carbs: 143.19g |
|
-
|
-
|
| Sun 25th: |
574 *
|
25%
|
fat: 24.20g |
| |
protein: 47.40g |
| |
carbs: 62.80g |
|
-
|
-
|
| Sat 24th: |
190 *
|
8%
|
fat: 11.00g |
| |
protein: 10.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 23rd: |
1252 *
|
54%
|
fat: 60.79g |
| |
protein: 76.50g |
| |
carbs: 108.44g |
|
-
|
-
|
| Wed 21st: |
1184 *
|
51%
|
fat: 42.90g |
| |
protein: 76.54g |
| |
carbs: 125.00g |
|
-
|
-
|
| Tue 20th: |
1244 *
|
54%
|
fat: 49.40g |
| |
protein: 56.54g |
| |
carbs: 150.00g |
|
-
|
-
|
| Mon 19th: |
150 *
|
7%
|
fat: 3.50g |
| |
protein: 9.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sun 18th: |
720 *
|
31%
|
fat: 39.50g |
| |
protein: 20.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sat 17th: |
870 *
|
38%
|
fat: 40.00g |
| |
protein: 21.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Fri 16th: |
962 *
|
42%
|
fat: 38.79g |
| |
protein: 94.50g |
| |
carbs: 63.44g |
|
-
|
-
|
| Thu 15th: |
1048 *
|
46%
|
fat: 47.83g |
| |
protein: 80.34g |
| |
carbs: 78.44g |
|
-
|
-
|
| Wed 14th: |
1088 *
|
47%
|
fat: 36.00g |
| |
protein: 70.00g |
| |
carbs: 124.74g |
|
-
|
-
|
| Tue 13th: |
450 *
|
20%
|
fat: 14.50g |
| |
protein: 22.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 12th: |
902 *
|
39%
|
fat: 37.79g |
| |
protein: 53.50g |
| |
carbs: 95.44g |
|
-
|
-
|
| Sun 11th: |
1119 *
|
49%
|
fat: 44.27g |
| |
protein: 50.55g |
| |
carbs: 139.36g |
|
-
|
-
|
