| August 2024 |
| Fri 30th: |
298 *
|
12%
|
fat: 6.66g |
| |
protein: 8.57g |
| |
carbs: 51.58g |
|
-
|
-
|
| Thu 29th: |
1147 *
|
48%
|
fat: 23.50g |
| |
protein: 90.25g |
| |
carbs: 142.26g |
|
-
|
-
|
| Thu 15th: |
228 *
|
10%
|
fat: 0.77g |
| |
protein: 23.37g |
| |
carbs: 31.25g |
|
-
|
-
|
| July 2024 |
| Fri 26th: |
806 *
|
34%
|
fat: 33.34g |
| |
protein: 19.57g |
| |
carbs: 108.12g |
|
-
|
-
|
| Thu 25th: |
1042 *
|
43%
|
fat: 27.74g |
| |
protein: 39.22g |
| |
carbs: 162.13g |
|
-
|
-
|
| Wed 24th: |
1352 *
|
56%
|
fat: 37.53g |
| |
protein: 25.87g |
| |
carbs: 228.06g |
|
-
|
-
|
| Tue 23rd: |
1126 *
|
47%
|
fat: 30.33g |
| |
protein: 46.55g |
| |
carbs: 167.78g |
|
-
|
-
|
| Mon 22nd: |
847 *
|
35%
|
fat: 41.31g |
| |
protein: 26.08g |
| |
carbs: 93.45g |
|
-
|
-
|
| Sun 21st: |
1247 *
|
52%
|
fat: 47.48g |
| |
protein: 76.27g |
| |
carbs: 125.97g |
|
-
|
-
|
| Sat 20th: |
908 *
|
38%
|
fat: 39.38g |
| |
protein: 31.80g |
| |
carbs: 106.22g |
|
-
|
-
|
| Fri 19th: |
1269 *
|
53%
|
fat: 44.34g |
| |
protein: 37.99g |
| |
carbs: 184.80g |
|
-
|
-
|
| Thu 18th: |
1364 *
|
57%
|
fat: 42.24g |
| |
protein: 73.26g |
| |
carbs: 170.11g |
|
-
|
-
|
| Wed 17th: |
1279 *
|
53%
|
fat: 47.97g |
| |
protein: 46.20g |
| |
carbs: 169.46g |
|
-
|
-
|
| Tue 16th: |
1228 *
|
51%
|
fat: 45.88g |
| |
protein: 98.38g |
| |
carbs: 103.01g |
|
-
|
-
|
| Mon 15th: |
1152 *
|
48%
|
fat: 53.58g |
| |
protein: 91.37g |
| |
carbs: 70.92g |
|
-
|
-
|
| Sun 14th: |
1598 *
|
67%
|
fat: 54.96g |
| |
protein: 102.45g |
| |
carbs: 169.16g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
288 *
|
12%
|
fat: 15.67g |
| |
protein: 8.77g |
| |
carbs: 27.96g |
|
-
|
-
|
| Mon 24th: |
1503 *
|
63%
|
fat: 47.55g |
| |
protein: 48.68g |
| |
carbs: 228.17g |
|
2648*
|
 1145
|
| Sun 23rd: |
370 *
|
27%
|
fat: 11.56g |
| |
protein: 11.22g |
| |
carbs: 56.26g |
|
-
|
-
|
| Thu 13th: |
431 *
|
32%
|
fat: 12.75g |
| |
protein: 20.28g |
| |
carbs: 57.39g |
|
-
|
-
|
