| May 2014 |
| Fri 9th: |
160
|
8%
|
fat: 9.50g |
| |
protein: 1.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 7th: |
52 *
|
2%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| May 2011 |
| Mon 23rd: |
20 *
|
1%
|
fat: 1.72g |
| |
protein: 0.44g |
| |
carbs: 0.64g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
200 *
|
11%
|
fat: 5.00g |
| |
protein: 20.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 26th: |
387 *
|
20%
|
fat: 9.42g |
| |
protein: 27.68g |
| |
carbs: 54.84g |
|
-
|
-
|
| Mon 25th: |
380 *
|
20%
|
fat: 12.00g |
| |
protein: 39.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 13th: |
434 *
|
23%
|
fat: 9.09g |
| |
protein: 26.33g |
| |
carbs: 62.90g |
|
-
|
-
|
| Tue 12th: |
200 *
|
11%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 11th: |
828 *
|
44%
|
fat: 36.94g |
| |
protein: 88.96g |
| |
carbs: 38.19g |
|
-
|
-
|
| Fri 8th: |
600 *
|
32%
|
fat: 16.00g |
| |
protein: 24.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Thu 7th: |
560 *
|
29%
|
fat: 14.11g |
| |
protein: 44.32g |
| |
carbs: 63.98g |
|
-
|
-
|
| Wed 6th: |
1290 *
|
68%
|
fat: 62.62g |
| |
protein: 92.51g |
| |
carbs: 88.38g |
|
-
|
-
|
| Tue 5th: |
310 *
|
16%
|
fat: 7.50g |
| |
protein: 23.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 4th: |
1539 *
|
81%
|
fat: 68.37g |
| |
protein: 137.46g |
| |
carbs: 88.77g |
|
-
|
-
|
| Sun 3rd: |
1093 *
|
58%
|
fat: 59.67g |
| |
protein: 77.11g |
| |
carbs: 68.52g |
|
-
|
-
|
| Sat 2nd: |
1446 *
|
76%
|
fat: 31.12g |
| |
protein: 104.54g |
| |
carbs: 199.06g |
|
-
|
-
|
| Fri 1st: |
400 *
|
21%
|
fat: 6.00g |
| |
protein: 22.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
629 *
|
33%
|
fat: 15.03g |
| |
protein: 31.66g |
| |
carbs: 97.79g |
|
-
|
-
|
| Wed 30th: |
2598 *
|
137%
|
fat: 174.01g |
| |
protein: 176.98g |
| |
carbs: 88.50g |
|
-
|
-
|
| Tue 29th: |
525 *
|
28%
|
fat: 12.75g |
| |
protein: 52.61g |
| |
carbs: 52.51g |
|
-
|
-
|
