| September 2023 |
| Thu 14th: |
1123 *
|
225%
|
fat: 22.29g |
| |
protein: 23.04g |
| |
carbs: 211.32g |
|
-
|
-
|
| Wed 13th: |
1149 *
|
230%
|
fat: 24.79g |
| |
protein: 19.39g |
| |
carbs: 208.36g |
|
-
|
-
|
| Tue 12th: |
2319 *
|
464%
|
fat: 66.58g |
| |
protein: 54.38g |
| |
carbs: 297.72g |
|
-
|
-
|
| Sat 9th: |
784 *
|
157%
|
fat: 20.10g |
| |
protein: 27.50g |
| |
carbs: 126.00g |
|
-
|
-
|
| Tue 5th: |
1381 *
|
276%
|
fat: 17.00g |
| |
protein: 29.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Mon 4th: |
751 *
|
150%
|
fat: 12.85g |
| |
protein: 20.50g |
| |
carbs: 142.10g |
|
-
|
-
|
| Fri 1st: |
457 *
|
91%
|
fat: 4.20g |
| |
protein: 6.20g |
| |
carbs: 61.00g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1661 *
|
332%
|
fat: 23.71g |
| |
protein: 105.66g |
| |
carbs: 128.00g |
|
-
|
-
|
| Wed 30th: |
1133 *
|
227%
|
fat: 17.37g |
| |
protein: 21.23g |
| |
carbs: 146.12g |
|
-
|
-
|
| Tue 29th: |
486 *
|
97%
|
fat: 6.40g |
| |
protein: 41.04g |
| |
carbs: 58.32g |
|
-
|
-
|
| Mon 28th: |
683 *
|
137%
|
fat: 14.90g |
| |
protein: 48.77g |
| |
carbs: 87.21g |
|
-
|
-
|
| Sun 27th: |
893 *
|
179%
|
fat: 2.03g |
| |
protein: 10.23g |
| |
carbs: 132.07g |
|
-
|
-
|
| Sat 26th: |
906 *
|
181%
|
fat: 30.98g |
| |
protein: 18.48g |
| |
carbs: 141.04g |
|
-
|
-
|
| Fri 25th: |
691 *
|
138%
|
fat: 2.25g |
| |
protein: 8.90g |
| |
carbs: 81.40g |
|
-
|
-
|
| Thu 24th: |
461 *
|
92%
|
fat: 7.50g |
| |
protein: 3.90g |
| |
carbs: 97.00g |
|
-
|
-
|
| Wed 23rd: |
338 *
|
68%
|
fat: 4.50g |
| |
protein: 2.80g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 22nd: |
505 *
|
101%
|
fat: 9.50g |
| |
protein: 6.30g |
| |
carbs: 101.10g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
1226 *
|
82%
|
fat: 31.40g |
| |
protein: 52.58g |
| |
carbs: 189.39g |
|
-
|
-
|
| Wed 3rd: |
557 *
|
37%
|
fat: 17.60g |
| |
protein: 38.70g |
| |
carbs: 77.30g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
1683 *
|
112%
|
fat: 53.18g |
| |
protein: 101.48g |
| |
carbs: 213.23g |
|
-
|
-
|
