wahibachoubai's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2023
Sat 20th: 734 * 46%
fat: 6.67g
|
protein: 26.66g
|
carbs: 139.99g
- -
April 2023
Sat 22nd: 658 * 42%
fat: 34.46g
|
protein: 81.05g
|
carbs: 0.48g
- -
Sun 16th: 16 * 1%
fat: 0.05g
|
protein: 0.08g
|
carbs: 4.14g
- -
March 2023
Wed 22nd: 50 * 3%
fat: 1.01g
|
protein: 1.33g
|
carbs: 9.12g
- -
May 2022
Fri 13th: 209 * 13%
fat: 2.31g
|
protein: 19.65g
|
carbs: 26.78g
- -
August 2021
Thu 26th: 434 * 27%
fat: 14.40g
|
protein: 17.87g
|
carbs: 60.01g
- -
Wed 25th: 474 * 30%
fat: 27.51g
|
protein: 9.88g
|
carbs: 50.39g
- -
Tue 24th: 960 * 60%
fat: 21.35g
|
protein: 71.32g
|
carbs: 122.95g
- -
Fri 20th: 313 * 23%
fat: 11.27g
|
protein: 14.56g
|
carbs: 36.87g
- -
Fri 13th: 1570 * 116%
fat: 58.08g
|
protein: 75.34g
|
carbs: 190.87g
- -
Wed 11th: 471 * 35%
fat: 18.20g
|
protein: 17.72g
|
carbs: 59.70g
- -
Tue 10th: 661 * 49%
fat: 27.63g
|
protein: 20.73g
|
carbs: 84.79g
- -
July 2021
Thu 29th: 664 * 49%
fat: 28.69g
|
protein: 38.94g
|
carbs: 63.13g
- -
Wed 28th: 358 * 27%
fat: 14.80g
|
protein: 21.37g
|
carbs: 37.73g
- -
Tue 27th: 907 * 67%
fat: 23.88g
|
protein: 64.12g
|
carbs: 110.69g
- -
Mon 26th: 1012 * 75%
fat: 30.88g
|
protein: 66.62g
|
carbs: 119.68g
- -
Sat 24th: 429 * 32%
fat: 14.72g
|
protein: 22.17g
|
carbs: 55.16g
- -
Fri 23rd: 388 * 29%
fat: 14.53g
|
protein: 21.37g
|
carbs: 44.76g
- -
Thu 22nd: 531 * 39%
fat: 15.86g
|
protein: 25.40g
|
carbs: 72.90g
- -
Tue 20th: 1399 * 104%
fat: 39.94g
|
protein: 98.90g
|
carbs: 164.66g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.