| September 2018 |
| Wed 26th: |
274 *
|
18%
|
fat: 9.80g |
| |
protein: 5.40g |
| |
carbs: 42.00g |
|
-
|
-
|
| August 2018 |
| Sat 25th: |
848 *
|
57%
|
fat: 33.29g |
| |
protein: 19.94g |
| |
carbs: 120.91g |
|
-
|
-
|
| Fri 17th: |
171 *
|
11%
|
fat: 5.62g |
| |
protein: 0.80g |
| |
carbs: 27.76g |
|
-
|
-
|
| Thu 16th: |
574 *
|
38%
|
fat: 21.90g |
| |
protein: 52.80g |
| |
carbs: 39.97g |
|
-
|
-
|
| Wed 15th: |
662 *
|
44%
|
fat: 27.12g |
| |
protein: 80.59g |
| |
carbs: 17.72g |
|
-
|
-
|
| Tue 14th: |
543 *
|
36%
|
fat: 29.79g |
| |
protein: 53.58g |
| |
carbs: 12.25g |
|
1854*
|
 1311
|
| Sat 11th: |
712 *
|
47%
|
fat: 31.88g |
| |
protein: 22.92g |
| |
carbs: 81.39g |
|
-
|
-
|
| Sun 5th: |
413 *
|
28%
|
fat: 16.78g |
| |
protein: 8.05g |
| |
carbs: 56.85g |
|
-
|
-
|
| Sat 4th: |
791 *
|
53%
|
fat: 12.29g |
| |
protein: 12.56g |
| |
carbs: 157.23g |
|
-
|
-
|
| Fri 3rd: |
286 *
|
19%
|
fat: 11.78g |
| |
protein: 8.78g |
| |
carbs: 36.52g |
|
-
|
-
|
| Thu 2nd: |
61 *
|
4%
|
fat: 0.25g |
| |
protein: 1.30g |
| |
carbs: 13.06g |
|
-
|
-
|
| Wed 1st: |
960 *
|
64%
|
fat: 65.42g |
| |
protein: 65.42g |
| |
carbs: 37.91g |
|
1858*
|
898
|
| July 2018 |
| Tue 31st: |
583 *
|
39%
|
fat: 26.46g |
| |
protein: 39.33g |
| |
carbs: 48.44g |
|
1968*
|
1385
|
| Mon 30th: |
887 *
|
59%
|
fat: 41.23g |
| |
protein: 42.21g |
| |
carbs: 89.28g |
|
2005*
|
1118
|
| Sun 29th: |
494 *
|
33%
|
fat: 31.88g |
| |
protein: 38.93g |
| |
carbs: 14.44g |
|
-
|
-
|
| Sat 28th: |
1172 *
|
78%
|
fat: 31.95g |
| |
protein: 23.79g |
| |
carbs: 197.67g |
|
-
|
-
|
| Fri 27th: |
1246 *
|
83%
|
fat: 61.47g |
| |
protein: 78.86g |
| |
carbs: 98.42g |
|
-
|
-
|
| Thu 26th: |
696 *
|
46%
|
fat: 37.89g |
| |
protein: 55.40g |
| |
carbs: 36.44g |
|
2048*
|
1352
|
| Wed 25th: |
619 *
|
41%
|
fat: 19.78g |
| |
protein: 60.52g |
| |
carbs: 54.32g |
|
1962*
|
1343
|
| Tue 24th: |
201 *
|
13%
|
fat: 4.42g |
| |
protein: 24.73g |
| |
carbs: 16.25g |
|
-
|
-
|
