| September 2024 |
| Tue 10th: |
624 *
|
41%
|
fat: 15.89g |
| |
protein: 27.14g |
| |
carbs: 95.12g |
|
-
|
-
|
| Mon 9th: |
1464 *
|
97%
|
fat: 46.65g |
| |
protein: 70.27g |
| |
carbs: 202.06g |
|
-
|
-
|
| Sun 8th: |
1382 *
|
92%
|
fat: 45.57g |
| |
protein: 73.67g |
| |
carbs: 179.11g |
|
-
|
-
|
| Sat 7th: |
1426 *
|
95%
|
fat: 58.50g |
| |
protein: 59.87g |
| |
carbs: 175.70g |
|
-
|
-
|
| Fri 6th: |
1566 *
|
104%
|
fat: 39.11g |
| |
protein: 100.74g |
| |
carbs: 206.71g |
|
-
|
-
|
| Thu 5th: |
2543 *
|
169%
|
fat: 91.58g |
| |
protein: 54.51g |
| |
carbs: 277.43g |
|
-
|
-
|
| Wed 4th: |
1599 *
|
106%
|
fat: 48.23g |
| |
protein: 84.33g |
| |
carbs: 216.77g |
|
-
|
-
|
| Tue 3rd: |
1515 *
|
101%
|
fat: 45.42g |
| |
protein: 91.09g |
| |
carbs: 180.18g |
|
-
|
-
|
| Mon 2nd: |
2179 *
|
145%
|
fat: 47.17g |
| |
protein: 79.66g |
| |
carbs: 298.79g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
682 *
|
45%
|
fat: 24.92g |
| |
protein: 50.13g |
| |
carbs: 61.11g |
|
-
|
-
|
| Fri 30th: |
2233 *
|
148%
|
fat: 90.54g |
| |
protein: 95.47g |
| |
carbs: 219.84g |
|
-
|
-
|
| Thu 29th: |
1375 *
|
91%
|
fat: 32.31g |
| |
protein: 62.60g |
| |
carbs: 217.60g |
|
-
|
-
|
| Wed 28th: |
1641 *
|
109%
|
fat: 59.82g |
| |
protein: 90.49g |
| |
carbs: 186.53g |
|
-
|
-
|
| Tue 27th: |
1579 *
|
105%
|
fat: 55.57g |
| |
protein: 84.66g |
| |
carbs: 188.71g |
|
-
|
-
|
| Mon 26th: |
1455 *
|
97%
|
fat: 36.36g |
| |
protein: 109.49g |
| |
carbs: 169.53g |
|
-
|
-
|
| Sun 25th: |
1829 *
|
121%
|
fat: 81.48g |
| |
protein: 75.69g |
| |
carbs: 191.00g |
|
-
|
-
|
| Sat 24th: |
1622 *
|
108%
|
fat: 74.79g |
| |
protein: 96.06g |
| |
carbs: 139.30g |
|
-
|
-
|
| Fri 23rd: |
2115 *
|
127%
|
fat: 89.53g |
| |
protein: 102.65g |
| |
carbs: 224.67g |
|
-
|
-
|
| Thu 22nd: |
1447 *
|
87%
|
fat: 57.20g |
| |
protein: 73.22g |
| |
carbs: 163.51g |
|
-
|
-
|
| Wed 21st: |
1432 *
|
86%
|
fat: 54.52g |
| |
protein: 43.49g |
| |
carbs: 192.11g |
|
-
|
-
|
