Jeimes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Wed 29th: 369 * 41%
fat: 0.86g
|
protein: 3.99g
|
carbs: 96.57g
- -
July 2019
Tue 16th: - - 60* -
Mon 15th: - - 4* -
Wed 3rd: - - 129* -
Tue 2nd: - - 2* -
June 2019
Sat 29th: - - 23* -
Wed 26th: - - 144* -
Tue 25th: - - 62* -
Thu 20th: 144 * 16%
fat: 6.64g
|
protein: 1.29g
|
carbs: 21.52g
- -
Wed 19th: - - 1338* -
Sat 15th: 624 * 69%
fat: 38.16g
|
protein: 8.72g
|
carbs: 66.10g
- -
Fri 14th: 401 * 45%
fat: 14.71g
|
protein: 36.67g
|
carbs: 32.26g
- -
September 2018
Thu 13th: - - 160* -
Wed 12th: - - 127* -
Tue 11th: - - 116* -
Mon 10th: - - 189* -
Sun 9th: - - 375* -
Sat 8th: - - 174* -
Fri 7th: - - 33* -
Thu 6th: 201 * 22%
fat: 12.49g
|
protein: 3.03g
|
carbs: 19.84g
134*  67
Wed 5th: - - 174* -
Tue 4th: 337 * 37%
fat: 18.28g
|
protein: 32.09g
|
carbs: 11.97g
147*  190
Mon 3rd: - - 96* -
Sun 2nd: - - 9* -

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