| July 2024 |
| Thu 25th: |
506 *
|
32%
|
fat: 23.91g |
| |
protein: 28.41g |
| |
carbs: 42.91g |
|
-
|
-
|
| Fri 19th: |
128 *
|
8%
|
fat: 1.60g |
| |
protein: 20.00g |
| |
carbs: 8.50g |
|
-
|
-
|
| June 2024 |
| Sat 22nd: |
513 *
|
32%
|
fat: 19.43g |
| |
protein: 23.48g |
| |
carbs: 60.77g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
407 *
|
41%
|
fat: 15.78g |
| |
protein: 21.59g |
| |
carbs: 47.45g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
280 *
|
28%
|
fat: 11.47g |
| |
protein: 17.03g |
| |
carbs: 26.12g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
263 *
|
27%
|
fat: 12.67g |
| |
protein: 15.18g |
| |
carbs: 20.76g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
452 *
|
46%
|
fat: 12.84g |
| |
protein: 42.81g |
| |
carbs: 45.75g |
|
-
|
-
|
| Fri 1st: |
1071 *
|
109%
|
fat: 25.42g |
| |
protein: 57.83g |
| |
carbs: 153.60g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
255 *
|
26%
|
fat: 6.17g |
| |
protein: 9.16g |
| |
carbs: 24.28g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
362 *
|
37%
|
fat: 17.98g |
| |
protein: 10.68g |
| |
carbs: 39.81g |
|
-
|
-
|
| Mon 16th: |
258 *
|
26%
|
fat: 5.41g |
| |
protein: 8.41g |
| |
carbs: 46.80g |
|
-
|
-
|
| Thu 12th: |
306 *
|
31%
|
fat: 5.06g |
| |
protein: 10.41g |
| |
carbs: 56.92g |
|
-
|
-
|
| Tue 10th: |
261 *
|
26%
|
fat: 12.67g |
| |
protein: 9.10g |
| |
carbs: 27.60g |
|
-
|
-
|
| Mon 9th: |
742 *
|
75%
|
fat: 18.89g |
| |
protein: 49.09g |
| |
carbs: 103.93g |
|
-
|
-
|
| Mon 2nd: |
154 *
|
16%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
296 *
|
21%
|
fat: 6.58g |
| |
protein: 7.84g |
| |
carbs: 36.81g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
1105 *
|
79%
|
fat: 38.79g |
| |
protein: 67.49g |
| |
carbs: 127.91g |
|
-
|
-
|
| Tue 7th: |
703 *
|
50%
|
fat: 26.17g |
| |
protein: 42.71g |
| |
carbs: 73.67g |
|
-
|
-
|
| January 2023 |
| Wed 18th: |
506 *
|
36%
|
fat: 5.18g |
| |
protein: 4.41g |
| |
carbs: 110.52g |
|
-
|
-
|
