| November 2020 |
| Mon 23rd: |
1940 *
|
97%
|
fat: 65.42g |
| |
protein: 91.48g |
| |
carbs: 248.94g |
|
-
|
-
|
| Sat 14th: |
1535 *
|
77%
|
fat: 58.93g |
| |
protein: 66.00g |
| |
carbs: 191.03g |
|
-
|
-
|
| Fri 13th: |
2178 *
|
109%
|
fat: 91.30g |
| |
protein: 94.67g |
| |
carbs: 247.34g |
|
-
|
-
|
| Thu 12th: |
2751 *
|
138%
|
fat: 127.94g |
| |
protein: 125.93g |
| |
carbs: 269.24g |
|
-
|
-
|
| Wed 11th: |
1653 *
|
83%
|
fat: 58.37g |
| |
protein: 60.68g |
| |
carbs: 223.64g |
|
-
|
-
|
| Tue 10th: |
2113 *
|
106%
|
fat: 99.55g |
| |
protein: 101.75g |
| |
carbs: 203.62g |
|
-
|
-
|
| Mon 9th: |
1566 *
|
78%
|
fat: 64.14g |
| |
protein: 65.83g |
| |
carbs: 183.68g |
|
-
|
-
|
| Sun 8th: |
1949 *
|
97%
|
fat: 78.89g |
| |
protein: 78.13g |
| |
carbs: 229.12g |
|
-
|
-
|
| Sat 7th: |
2023 *
|
101%
|
fat: 87.30g |
| |
protein: 89.66g |
| |
carbs: 228.10g |
|
-
|
-
|
| Fri 6th: |
1997 *
|
100%
|
fat: 104.52g |
| |
protein: 112.35g |
| |
carbs: 154.52g |
|
-
|
-
|
| Thu 5th: |
403 *
|
20%
|
fat: 1.69g |
| |
protein: 3.07g |
| |
carbs: 101.44g |
|
-
|
-
|
| Wed 4th: |
1381 *
|
69%
|
fat: 56.66g |
| |
protein: 57.77g |
| |
carbs: 164.01g |
|
-
|
-
|
| Tue 3rd: |
738 *
|
37%
|
fat: 41.74g |
| |
protein: 32.18g |
| |
carbs: 56.97g |
|
-
|
-
|
| Mon 2nd: |
1357 *
|
68%
|
fat: 67.90g |
| |
protein: 55.18g |
| |
carbs: 127.69g |
|
-
|
-
|
| Sun 1st: |
2047 *
|
102%
|
fat: 61.86g |
| |
protein: 61.49g |
| |
carbs: 323.50g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
1385 *
|
69%
|
fat: 56.44g |
| |
protein: 66.50g |
| |
carbs: 159.46g |
|
-
|
-
|
| Fri 30th: |
1566 *
|
78%
|
fat: 62.70g |
| |
protein: 53.19g |
| |
carbs: 203.85g |
|
-
|
-
|
| Thu 29th: |
2402 *
|
120%
|
fat: 134.12g |
| |
protein: 77.15g |
| |
carbs: 239.70g |
|
-
|
-
|
| Wed 28th: |
1687 *
|
84%
|
fat: 58.79g |
| |
protein: 94.53g |
| |
carbs: 203.50g |
|
-
|
-
|
| Tue 27th: |
1916 *
|
96%
|
fat: 106.14g |
| |
protein: 70.88g |
| |
carbs: 173.10g |
|
-
|
-
|
