anacarolsol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 712 * 40%
fat: 30.29g
|
protein: 31.81g
|
carbs: 78.25g
- -
April 2024
Fri 5th: 556 * 31%
fat: 25.10g
|
protein: 46.98g
|
carbs: 33.50g
- -
March 2024
Wed 6th: 1543 * 86%
fat: 58.60g
|
protein: 105.86g
|
carbs: 143.10g
- -
Tue 5th: 1672 * 93%
fat: 68.65g
|
protein: 102.30g
|
carbs: 158.89g
- -
Mon 4th: 1303 * 72%
fat: 56.59g
|
protein: 97.10g
|
carbs: 97.31g
- -
Sun 3rd: 1674 * 93%
fat: 77.92g
|
protein: 128.25g
|
carbs: 113.68g
- -
January 2024
Wed 31st: 1093 * 61%
fat: 44.85g
|
protein: 78.26g
|
carbs: 85.18g
- -
Tue 30th: 2132 * 118%
fat: 82.32g
|
protein: 180.96g
|
carbs: 163.50g
- -
Mon 29th: 1475 * 82%
fat: 60.31g
|
protein: 104.06g
|
carbs: 128.25g
- -
Sun 28th: 2588 * 144%
fat: 122.21g
|
protein: 107.63g
|
carbs: 265.17g
- -
Sat 27th: 2483 * 138%
fat: 132.95g
|
protein: 156.66g
|
carbs: 159.67g
- -
Fri 26th: 1590 * 88%
fat: 92.10g
|
protein: 103.97g
|
carbs: 84.36g
- -
Thu 25th: 1888 * 105%
fat: 99.53g
|
protein: 112.11g
|
carbs: 135.46g
- -
Wed 24th: 1855 * 103%
fat: 79.07g
|
protein: 166.49g
|
carbs: 113.22g
- -
Tue 23rd: 1469 * 82%
fat: 53.66g
|
protein: 100.61g
|
carbs: 141.30g
- -
Mon 22nd: 1944 * 108%
fat: 96.41g
|
protein: 94.90g
|
carbs: 169.94g
- -
Sun 21st: 2533 * 141%
fat: 136.96g
|
protein: 146.74g
|
carbs: 177.93g
- -
Sat 20th: 2510 * 139%
fat: 114.71g
|
protein: 194.32g
|
carbs: 166.88g
- -
Fri 19th: 2958 * 164%
fat: 171.81g
|
protein: 153.21g
|
carbs: 193.41g
- -
Thu 18th: 2855 * 150%
fat: 114.45g
|
protein: 165.92g
|
carbs: 297.26g
- -

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