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Mahmoud Sh
Diet Calendar
Mahmoud Sh's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2018
Mon 16th:
1715 *
42%
fat: 131.92g
|
protein: 105.43g
|
carbs: 39.63g
-
-
Sun 15th:
1899 *
46%
fat: 166.09g
|
protein: 67.30g
|
carbs: 54.92g
-
-
Sat 14th:
439 *
11%
fat: 28.61g
|
protein: 38.80g
|
carbs: 4.36g
-
-
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