| August 2020 |
| Mon 31st: |
1845 *
|
102%
|
fat: 66.61g |
| |
protein: 81.42g |
| |
carbs: 227.70g |
|
2827*
|
 982
|
| Thu 27th: |
375 *
|
21%
|
fat: 19.55g |
| |
protein: 25.65g |
| |
carbs: 23.53g |
|
-
|
-
|
| Tue 11th: |
347 *
|
19%
|
fat: 20.62g |
| |
protein: 7.75g |
| |
carbs: 32.32g |
|
4756*
|
4409
|
| Sun 9th: |
965 *
|
54%
|
fat: 44.11g |
| |
protein: 36.04g |
| |
carbs: 110.11g |
|
3484*
|
2519
|
| Sat 8th: |
1702 *
|
95%
|
fat: 79.73g |
| |
protein: 92.25g |
| |
carbs: 148.60g |
|
3285*
|
1583
|
| July 2020 |
| Wed 15th: |
542 *
|
30%
|
fat: 14.42g |
| |
protein: 16.49g |
| |
carbs: 85.23g |
|
-
|
-
|
| Tue 14th: |
1057 *
|
59%
|
fat: 36.28g |
| |
protein: 43.25g |
| |
carbs: 130.72g |
|
-
|
-
|
| Sun 12th: |
1524 *
|
85%
|
fat: 41.51g |
| |
protein: 42.00g |
| |
carbs: 231.99g |
|
2620*
|
1096
|
| April 2020 |
| Sat 11th: |
316 *
|
18%
|
fat: 11.84g |
| |
protein: 12.56g |
| |
carbs: 39.81g |
|
-
|
-
|
| Fri 10th: |
1200 *
|
57%
|
fat: 51.23g |
| |
protein: 44.39g |
| |
carbs: 139.22g |
|
-
|
-
|
| Thu 9th: |
1505 *
|
72%
|
fat: 42.63g |
| |
protein: 60.83g |
| |
carbs: 215.08g |
|
-
|
-
|
| Wed 8th: |
1077 *
|
51%
|
fat: 40.61g |
| |
protein: 50.19g |
| |
carbs: 126.41g |
|
-
|
-
|
| March 2020 |
| Mon 23rd: |
1675 *
|
80%
|
fat: 68.98g |
| |
protein: 77.62g |
| |
carbs: 182.94g |
|
-
|
-
|
| November 2019 |
| Sun 24th: |
1200 *
|
57%
|
fat: 37.13g |
| |
protein: 61.73g |
| |
carbs: 153.66g |
|
-
|
-
|
| Sat 23rd: |
1921 *
|
91%
|
fat: 79.65g |
| |
protein: 79.68g |
| |
carbs: 223.02g |
|
-
|
-
|
| Wed 20th: |
697 *
|
33%
|
fat: 28.51g |
| |
protein: 26.29g |
| |
carbs: 84.96g |
|
-
|
-
|
| Tue 19th: |
1568 *
|
75%
|
fat: 49.20g |
| |
protein: 43.66g |
| |
carbs: 247.00g |
|
-
|
-
|
| Sun 17th: |
1720 *
|
82%
|
fat: 78.19g |
| |
protein: 52.23g |
| |
carbs: 206.83g |
|
-
|
-
|
| Sat 16th: |
987 *
|
47%
|
fat: 30.61g |
| |
protein: 25.48g |
| |
carbs: 155.22g |
|
-
|
-
|
| August 2019 |
| Wed 7th: |
1840 *
|
88%
|
fat: 71.09g |
| |
protein: 60.14g |
| |
carbs: 243.83g |
|
-
|
-
|
