| August 2018 |
| Sun 19th: |
624 *
|
52%
|
fat: 10.09g |
| |
protein: 19.53g |
| |
carbs: 108.32g |
|
-
|
-
|
| Fri 10th: |
823 *
|
69%
|
fat: 30.00g |
| |
protein: 34.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
623 *
|
52%
|
fat: 9.14g |
| |
protein: 48.98g |
| |
carbs: 88.16g |
|
-
|
-
|
| Thu 26th: |
260 *
|
22%
|
fat: 8.81g |
| |
protein: 8.59g |
| |
carbs: 34.27g |
|
-
|
-
|
| Tue 24th: |
708 *
|
59%
|
fat: 23.00g |
| |
protein: 48.00g |
| |
carbs: 79.40g |
|
1338*
|
 630
|
| Thu 19th: |
783 *
|
65%
|
fat: 29.30g |
| |
protein: 65.12g |
| |
carbs: 70.80g |
|
1304*
|
521
|
| Tue 17th: |
680 *
|
57%
|
fat: 10.29g |
| |
protein: 38.26g |
| |
carbs: 88.09g |
|
1369*
|
689
|
| Mon 16th: |
706 *
|
59%
|
fat: 18.54g |
| |
protein: 61.38g |
| |
carbs: 76.51g |
|
-
|
-
|
| Sun 15th: |
1005 *
|
84%
|
fat: 19.18g |
| |
protein: 88.49g |
| |
carbs: 119.82g |
|
-
|
-
|
| Sat 14th: |
714 *
|
60%
|
fat: 15.09g |
| |
protein: 28.73g |
| |
carbs: 97.58g |
|
1273*
|
559
|
