| July 2024 |
| Mon 15th: |
1491 *
|
106%
|
fat: 63.86g |
| |
protein: 15.28g |
| |
carbs: 221.50g |
|
-
|
-
|
| Sun 14th: |
2223 *
|
159%
|
fat: 83.07g |
| |
protein: 59.89g |
| |
carbs: 336.64g |
|
-
|
-
|
| Fri 12th: |
641 *
|
46%
|
fat: 32.19g |
| |
protein: 37.42g |
| |
carbs: 47.16g |
|
-
|
-
|
| Thu 11th: |
1458 *
|
104%
|
fat: 29.78g |
| |
protein: 34.02g |
| |
carbs: 104.24g |
|
-
|
-
|
| Wed 10th: |
1521 *
|
109%
|
fat: 81.66g |
| |
protein: 79.99g |
| |
carbs: 117.48g |
|
-
|
-
|
| January 2023 |
| Sat 7th: |
293 *
|
21%
|
fat: 1.13g |
| |
protein: 3.95g |
| |
carbs: 74.56g |
|
-
|
-
|
| December 2022 |
| Fri 16th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.50g |
| |
carbs: 1.71g |
|
-
|
-
|
| Thu 15th: |
1428 *
|
102%
|
fat: 49.82g |
| |
protein: 44.78g |
| |
carbs: 206.91g |
|
-
|
-
|
| November 2022 |
| Tue 1st: |
1599 *
|
114%
|
fat: 96.96g |
| |
protein: 52.31g |
| |
carbs: 131.88g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
934 *
|
67%
|
fat: 44.09g |
| |
protein: 26.41g |
| |
carbs: 112.72g |
|
-
|
-
|
| April 2022 |
| Mon 18th: |
1079 *
|
77%
|
fat: 40.19g |
| |
protein: 16.45g |
| |
carbs: 139.58g |
|
-
|
-
|
| Sun 17th: |
2471 *
|
176%
|
fat: 66.49g |
| |
protein: 82.67g |
| |
carbs: 232.61g |
|
-
|
-
|
| Sat 16th: |
981 *
|
70%
|
fat: 21.09g |
| |
protein: 33.69g |
| |
carbs: 105.84g |
|
-
|
-
|
| August 2019 |
| Tue 20th: |
1108 *
|
79%
|
fat: 21.40g |
| |
protein: 17.38g |
| |
carbs: 209.22g |
|
-
|
-
|
| Mon 19th: |
1226 *
|
88%
|
fat: 47.03g |
| |
protein: 36.87g |
| |
carbs: 164.55g |
|
-
|
-
|
| Sun 18th: |
525 *
|
38%
|
fat: 6.74g |
| |
protein: 23.49g |
| |
carbs: 99.51g |
|
-
|
-
|
| Sat 10th: |
870 *
|
51%
|
fat: 38.33g |
| |
protein: 34.61g |
| |
carbs: 101.60g |
|
-
|
-
|
| Fri 9th: |
653 *
|
38%
|
fat: 2.90g |
| |
protein: 19.50g |
| |
carbs: 137.00g |
|
-
|
-
|
| Wed 7th: |
704 *
|
41%
|
fat: 35.20g |
| |
protein: 8.00g |
| |
carbs: 92.80g |
|
2048*
|
 1344
|
| Tue 6th: |
1132 *
|
67%
|
fat: 17.28g |
| |
protein: 25.41g |
| |
carbs: 219.65g |
|
-
|
-
|
