IvaStrong's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Thu 11th: 645 * 43%
fat: 37.21g
|
protein: 34.43g
|
carbs: 46.75g
- -
Wed 3rd: 610 * 41%
fat: 28.22g
|
protein: 21.53g
|
carbs: 66.65g
- -
May 2020
Mon 25th: 494 * 33%
fat: 12.65g
|
protein: 28.34g
|
carbs: 69.33g
- -
April 2020
Sun 26th: 923 * 62%
fat: 56.01g
|
protein: 26.33g
|
carbs: 88.51g
- -
Thu 16th: 487 * 32%
fat: 13.79g
|
protein: 19.91g
|
carbs: 73.28g
- -
Sat 11th: 978 * 65%
fat: 31.43g
|
protein: 57.47g
|
carbs: 122.66g
- -
March 2020
Tue 31st: 872 * 58%
fat: 15.45g
|
protein: 48.00g
|
carbs: 140.85g
- -
Mon 30th: 810 * 54%
fat: 43.82g
|
protein: 27.64g
|
carbs: 80.79g
- -
Fri 27th: 365 * 24%
fat: 9.74g
|
protein: 14.07g
|
carbs: 59.68g
- -
Thu 5th: 387 * 26%
fat: 19.50g
|
protein: 4.10g
|
carbs: 48.80g
- -
Mon 2nd: 140 * 9%
fat: 7.55g
|
protein: 11.45g
|
carbs: 5.66g
- -
February 2020
Thu 27th: 210 * 14%
fat: 9.09g
|
protein: 2.99g
|
carbs: 31.45g
- -
Sun 23rd: 502 * 33%
fat: 20.32g
|
protein: 11.18g
|
carbs: 74.00g
- -
Sat 22nd: 1067 * 71%
fat: 31.75g
|
protein: 30.20g
|
carbs: 168.80g
- -
Fri 21st: 513 * 34%
fat: 5.67g
|
protein: 15.60g
|
carbs: 98.70g
- -
Thu 20th: 880 * 59%
fat: 41.61g
|
protein: 28.49g
|
carbs: 109.78g
- -
Tue 18th: 858 * 57%
fat: 45.06g
|
protein: 22.88g
|
carbs: 100.01g
- -
Mon 17th: 1015 * 68%
fat: 40.97g
|
protein: 46.35g
|
carbs: 117.88g
- -
Fri 14th: 511 * 34%
fat: 13.40g
|
protein: 21.25g
|
carbs: 72.25g
- -

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