| August 2022 |
| Tue 30th: |
1590 *
|
99%
|
fat: 66.78g |
| |
protein: 105.01g |
| |
carbs: 150.70g |
|
-
|
-
|
| December 2020 |
| Mon 21st: |
74 *
|
5%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| November 2020 |
| Mon 2nd: |
191 *
|
12%
|
fat: 10.53g |
| |
protein: 22.65g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2020 |
| Wed 28th: |
300 *
|
19%
|
fat: 11.57g |
| |
protein: 16.85g |
| |
carbs: 33.39g |
|
-
|
-
|
| Fri 9th: |
317 *
|
20%
|
fat: 19.55g |
| |
protein: 16.93g |
| |
carbs: 17.63g |
|
-
|
-
|
| Thu 8th: |
577 *
|
36%
|
fat: 13.05g |
| |
protein: 36.06g |
| |
carbs: 80.96g |
|
-
|
-
|
| Wed 7th: |
966 *
|
60%
|
fat: 31.08g |
| |
protein: 76.55g |
| |
carbs: 100.10g |
|
-
|
-
|
| Tue 6th: |
425 *
|
27%
|
fat: 19.76g |
| |
protein: 44.59g |
| |
carbs: 14.64g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
1085 *
|
68%
|
fat: 27.66g |
| |
protein: 105.52g |
| |
carbs: 101.66g |
|
-
|
-
|
| Mon 28th: |
489 *
|
31%
|
fat: 20.69g |
| |
protein: 68.91g |
| |
carbs: 2.48g |
|
-
|
-
|
| Sun 6th: |
187 *
|
12%
|
fat: 5.85g |
| |
protein: 13.23g |
| |
carbs: 21.49g |
|
-
|
-
|
| Thu 3rd: |
926 *
|
58%
|
fat: 44.67g |
| |
protein: 81.27g |
| |
carbs: 57.32g |
|
-
|
-
|
| Tue 1st: |
633 *
|
40%
|
fat: 29.44g |
| |
protein: 51.29g |
| |
carbs: 43.86g |
|
-
|
-
|
| August 2020 |
| Thu 20th: |
1526 *
|
95%
|
fat: 72.67g |
| |
protein: 118.30g |
| |
carbs: 103.55g |
|
-
|
-
|
| Wed 19th: |
1418 *
|
89%
|
fat: 84.86g |
| |
protein: 79.03g |
| |
carbs: 84.16g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
457 *
|
29%
|
fat: 33.48g |
| |
protein: 24.55g |
| |
carbs: 15.89g |
|
-
|
-
|
| Wed 29th: |
176 *
|
11%
|
fat: 6.77g |
| |
protein: 11.09g |
| |
carbs: 17.38g |
|
-
|
-
|
| Wed 1st: |
1910 *
|
119%
|
fat: 89.05g |
| |
protein: 90.52g |
| |
carbs: 185.15g |
|
2526*
|
 616
|
| June 2020 |
| Thu 25th: |
1518 *
|
95%
|
fat: 59.04g |
| |
protein: 72.93g |
| |
carbs: 176.10g |
|
2434*
|
916
|
| March 2020 |
| Sat 14th: |
1870 *
|
117%
|
fat: 94.90g |
| |
protein: 89.15g |
| |
carbs: 160.93g |
|
-
|
-
|
