| July 2024 |
| Sat 6th: |
1376 *
|
81%
|
fat: 47.43g |
| |
protein: 59.35g |
| |
carbs: 168.09g |
|
-
|
-
|
| June 2024 |
| Sat 8th: |
1696 *
|
100%
|
fat: 87.64g |
| |
protein: 68.99g |
| |
carbs: 155.12g |
|
-
|
-
|
| May 2024 |
| Sun 19th: |
390 *
|
23%
|
fat: 11.65g |
| |
protein: 25.05g |
| |
carbs: 46.54g |
|
-
|
-
|
| November 2023 |
| Sat 4th: |
823 *
|
48%
|
fat: 49.48g |
| |
protein: 32.98g |
| |
carbs: 63.45g |
|
-
|
-
|
| Thu 2nd: |
1447 *
|
85%
|
fat: 65.36g |
| |
protein: 58.94g |
| |
carbs: 153.10g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1266 *
|
74%
|
fat: 39.72g |
| |
protein: 52.97g |
| |
carbs: 171.71g |
|
-
|
-
|
| Mon 30th: |
988 *
|
58%
|
fat: 48.60g |
| |
protein: 37.19g |
| |
carbs: 98.55g |
|
-
|
-
|
| Sun 29th: |
1878 *
|
110%
|
fat: 79.73g |
| |
protein: 55.03g |
| |
carbs: 237.98g |
|
-
|
-
|
| Thu 26th: |
1358 *
|
80%
|
fat: 61.86g |
| |
protein: 62.30g |
| |
carbs: 141.06g |
|
-
|
-
|
| Wed 25th: |
1429 *
|
84%
|
fat: 60.53g |
| |
protein: 45.83g |
| |
carbs: 174.42g |
|
-
|
-
|
| Tue 24th: |
871 *
|
51%
|
fat: 38.61g |
| |
protein: 19.87g |
| |
carbs: 109.90g |
|
-
|
-
|
| Mon 23rd: |
1344 *
|
79%
|
fat: 51.48g |
| |
protein: 48.61g |
| |
carbs: 168.12g |
|
-
|
-
|
| Sun 22nd: |
1447 *
|
85%
|
fat: 55.27g |
| |
protein: 64.96g |
| |
carbs: 166.70g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
1005 *
|
59%
|
fat: 48.48g |
| |
protein: 42.84g |
| |
carbs: 105.54g |
|
-
|
-
|
| Mon 10th: |
418 *
|
25%
|
fat: 16.13g |
| |
protein: 18.06g |
| |
carbs: 47.42g |
|
-
|
-
|
| Mon 3rd: |
1211 *
|
71%
|
fat: 45.93g |
| |
protein: 29.04g |
| |
carbs: 166.35g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
812 *
|
48%
|
fat: 16.27g |
| |
protein: 26.97g |
| |
carbs: 135.90g |
|
-
|
-
|
| Thu 23rd: |
1194 *
|
70%
|
fat: 43.63g |
| |
protein: 47.74g |
| |
carbs: 151.85g |
|
-
|
-
|
| Wed 22nd: |
1053 *
|
62%
|
fat: 46.24g |
| |
protein: 36.85g |
| |
carbs: 119.06g |
|
-
|
-
|
| January 2023 |
| Sat 7th: |
1662 *
|
98%
|
fat: 81.38g |
| |
protein: 103.01g |
| |
carbs: 128.89g |
|
-
|
-
|
