| July 2024 |
| Mon 22nd: |
519 *
|
52%
|
fat: 15.04g |
| |
protein: 25.67g |
| |
carbs: 68.89g |
|
-
|
-
|
| Mon 8th: |
105 *
|
10%
|
fat: 2.37g |
| |
protein: 2.39g |
| |
carbs: 18.77g |
|
-
|
-
|
| Mon 1st: |
710 *
|
71%
|
fat: 27.13g |
| |
protein: 37.34g |
| |
carbs: 79.51g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
517 *
|
52%
|
fat: 36.18g |
| |
protein: 21.07g |
| |
carbs: 26.13g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
664 *
|
66%
|
fat: 23.68g |
| |
protein: 34.10g |
| |
carbs: 76.46g |
|
-
|
-
|
| Wed 15th: |
913 *
|
91%
|
fat: 32.67g |
| |
protein: 28.20g |
| |
carbs: 119.54g |
|
-
|
-
|
| Tue 14th: |
1256 *
|
126%
|
fat: 50.86g |
| |
protein: 69.96g |
| |
carbs: 129.89g |
|
-
|
-
|
| Sat 4th: |
654 *
|
65%
|
fat: 29.52g |
| |
protein: 23.39g |
| |
carbs: 74.60g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
459 *
|
46%
|
fat: 12.64g |
| |
protein: 35.23g |
| |
carbs: 49.74g |
|
-
|
-
|
| Wed 24th: |
461 *
|
46%
|
fat: 10.70g |
| |
protein: 15.20g |
| |
carbs: 75.95g |
|
-
|
-
|
| Mon 22nd: |
600 *
|
60%
|
fat: 13.00g |
| |
protein: 24.20g |
| |
carbs: 97.40g |
|
-
|
-
|
| Sat 13th: |
747 *
|
75%
|
fat: 26.91g |
| |
protein: 12.07g |
| |
carbs: 115.95g |
|
-
|
-
|
| Sun 7th: |
853 *
|
41%
|
fat: 35.55g |
| |
protein: 47.29g |
| |
carbs: 88.97g |
|
-
|
-
|
| Wed 3rd: |
119 *
|
8%
|
fat: 8.20g |
| |
protein: 4.00g |
| |
carbs: 7.40g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
1032 *
|
69%
|
fat: 39.55g |
| |
protein: 37.41g |
| |
carbs: 130.02g |
|
-
|
-
|
| Tue 19th: |
1227 *
|
82%
|
fat: 49.43g |
| |
protein: 70.45g |
| |
carbs: 121.09g |
|
-
|
-
|
| Fri 15th: |
1437 *
|
96%
|
fat: 40.16g |
| |
protein: 64.62g |
| |
carbs: 201.41g |
|
-
|
-
|
| May 2022 |
| Sun 15th: |
501 *
|
33%
|
fat: 16.76g |
| |
protein: 16.79g |
| |
carbs: 75.22g |
|
-
|
-
|
| Sat 14th: |
425 *
|
28%
|
fat: 18.03g |
| |
protein: 10.42g |
| |
carbs: 57.33g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
138 *
|
7%
|
fat: 13.82g |
| |
protein: 0.34g |
| |
carbs: 6.02g |
|
-
|
-
|
