| April 2021 |
| Wed 14th: |
306 *
|
28%
|
fat: 7.22g |
| |
protein: 6.38g |
| |
carbs: 54.24g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
148 *
|
13%
|
fat: 2.41g |
| |
protein: 4.09g |
| |
carbs: 27.12g |
|
-
|
-
|
| Tue 16th: |
613 *
|
56%
|
fat: 30.63g |
| |
protein: 25.50g |
| |
carbs: 59.35g |
|
-
|
-
|
| Wed 10th: |
891 *
|
81%
|
fat: 29.44g |
| |
protein: 30.33g |
| |
carbs: 135.43g |
|
-
|
-
|
| Tue 9th: |
862 *
|
78%
|
fat: 31.49g |
| |
protein: 51.69g |
| |
carbs: 98.34g |
|
-
|
-
|
| Mon 8th: |
964 *
|
88%
|
fat: 33.72g |
| |
protein: 58.84g |
| |
carbs: 112.54g |
|
-
|
-
|
| Sun 7th: |
1508 *
|
137%
|
fat: 65.30g |
| |
protein: 55.88g |
| |
carbs: 183.88g |
|
-
|
-
|
| Sat 6th: |
855 *
|
78%
|
fat: 58.86g |
| |
protein: 46.78g |
| |
carbs: 37.77g |
|
-
|
-
|
| Fri 5th: |
2410 *
|
219%
|
fat: 103.74g |
| |
protein: 67.29g |
| |
carbs: 298.22g |
|
-
|
-
|
| Thu 4th: |
1163 *
|
106%
|
fat: 41.68g |
| |
protein: 39.10g |
| |
carbs: 134.77g |
|
-
|
-
|
| Wed 3rd: |
877 *
|
80%
|
fat: 42.84g |
| |
protein: 51.16g |
| |
carbs: 75.77g |
|
-
|
-
|
| Tue 2nd: |
601 *
|
55%
|
fat: 15.70g |
| |
protein: 53.72g |
| |
carbs: 61.29g |
|
-
|
-
|
| Mon 1st: |
1025 *
|
93%
|
fat: 34.67g |
| |
protein: 31.32g |
| |
carbs: 149.46g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
431 *
|
39%
|
fat: 8.47g |
| |
protein: 34.13g |
| |
carbs: 55.90g |
|
-
|
-
|
| Sat 30th: |
757 *
|
69%
|
fat: 26.58g |
| |
protein: 41.16g |
| |
carbs: 88.97g |
|
-
|
-
|
| Fri 29th: |
638 *
|
58%
|
fat: 28.57g |
| |
protein: 23.36g |
| |
carbs: 71.65g |
|
-
|
-
|
| Thu 28th: |
495 *
|
45%
|
fat: 25.22g |
| |
protein: 20.49g |
| |
carbs: 48.27g |
|
-
|
-
|
| Wed 27th: |
883 *
|
80%
|
fat: 38.04g |
| |
protein: 53.36g |
| |
carbs: 86.39g |
|
-
|
-
|
| Tue 26th: |
889 *
|
81%
|
fat: 27.83g |
| |
protein: 60.63g |
| |
carbs: 104.83g |
|
-
|
-
|
| Mon 25th: |
653 *
|
59%
|
fat: 27.87g |
| |
protein: 35.90g |
| |
carbs: 68.24g |
|
-
|
-
|
