| September 2022 |
| Sun 25th: |
820 *
|
82%
|
fat: 27.20g |
| |
protein: 45.22g |
| |
carbs: 90.64g |
|
-
|
-
|
| August 2022 |
| Mon 1st: |
1153 *
|
115%
|
fat: 42.50g |
| |
protein: 55.80g |
| |
carbs: 100.50g |
|
-
|
-
|
| June 2022 |
| Sat 11th: |
491 *
|
49%
|
fat: 19.86g |
| |
protein: 19.02g |
| |
carbs: 58.98g |
|
-
|
-
|
| Thu 9th: |
1270 *
|
127%
|
fat: 55.80g |
| |
protein: 75.00g |
| |
carbs: 79.50g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
1209 *
|
121%
|
fat: 54.08g |
| |
protein: 67.68g |
| |
carbs: 103.18g |
|
-
|
-
|
| Tue 3rd: |
596 *
|
60%
|
fat: 48.00g |
| |
protein: 35.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 2nd: |
1351 *
|
135%
|
fat: 73.12g |
| |
protein: 62.96g |
| |
carbs: 105.94g |
|
-
|
-
|
| April 2022 |
| Tue 5th: |
1400 *
|
140%
|
fat: 53.22g |
| |
protein: 106.08g |
| |
carbs: 110.31g |
|
-
|
-
|
| Sat 2nd: |
494 *
|
49%
|
fat: 24.76g |
| |
protein: 11.35g |
| |
carbs: 59.34g |
|
-
|
-
|
| March 2022 |
| Sat 12th: |
1409 *
|
141%
|
fat: 59.10g |
| |
protein: 71.70g |
| |
carbs: 136.85g |
|
-
|
-
|
| February 2022 |
| Sun 20th: |
774 *
|
77%
|
fat: 39.25g |
| |
protein: 44.01g |
| |
carbs: 55.24g |
|
-
|
-
|
| Sat 5th: |
1512 *
|
151%
|
fat: 55.78g |
| |
protein: 72.34g |
| |
carbs: 174.46g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
1142 *
|
114%
|
fat: 73.24g |
| |
protein: 27.50g |
| |
carbs: 83.68g |
|
-
|
-
|
| May 2021 |
| Sun 23rd: |
889 *
|
89%
|
fat: 30.30g |
| |
protein: 66.80g |
| |
carbs: 76.20g |
|
-
|
-
|
| April 2021 |
| Mon 26th: |
1264 *
|
126%
|
fat: 36.55g |
| |
protein: 131.17g |
| |
carbs: 85.04g |
|
-
|
-
|
| Sat 24th: |
540 *
|
54%
|
fat: 20.65g |
| |
protein: 36.88g |
| |
carbs: 62.64g |
|
-
|
-
|
| Wed 14th: |
295 *
|
30%
|
fat: 9.50g |
| |
protein: 32.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 7th: |
2110 *
|
211%
|
fat: 107.49g |
| |
protein: 108.34g |
| |
carbs: 160.28g |
|
-
|
-
|
| Fri 2nd: |
120 *
|
12%
|
fat: 6.00g |
| |
protein: 6.30g |
| |
carbs: 8.70g |
|
-
|
-
|
| Thu 1st: |
1018 *
|
102%
|
fat: 37.28g |
| |
protein: 79.18g |
| |
carbs: 65.58g |
|
-
|
-
|
