| September 2024 |
| Fri 13th: |
530 *
|
22%
|
fat: 15.53g |
| |
protein: 31.14g |
| |
carbs: 71.19g |
|
-
|
-
|
| Thu 12th: |
1275 *
|
53%
|
fat: 59.43g |
| |
protein: 94.43g |
| |
carbs: 115.90g |
|
-
|
-
|
| Wed 11th: |
1902 *
|
79%
|
fat: 73.67g |
| |
protein: 118.83g |
| |
carbs: 197.93g |
|
-
|
-
|
| Sun 8th: |
2586 *
|
108%
|
fat: 125.90g |
| |
protein: 119.48g |
| |
carbs: 240.73g |
|
-
|
-
|
| Sat 7th: |
1752 *
|
73%
|
fat: 95.55g |
| |
protein: 81.74g |
| |
carbs: 146.84g |
|
-
|
-
|
| Fri 6th: |
2239 *
|
93%
|
fat: 107.77g |
| |
protein: 105.75g |
| |
carbs: 215.21g |
|
-
|
-
|
| Thu 5th: |
563 *
|
23%
|
fat: 19.03g |
| |
protein: 56.25g |
| |
carbs: 38.96g |
|
-
|
-
|
| Wed 4th: |
2034 *
|
85%
|
fat: 120.34g |
| |
protein: 87.68g |
| |
carbs: 152.18g |
|
-
|
-
|
| Tue 3rd: |
1992 *
|
83%
|
fat: 115.43g |
| |
protein: 115.12g |
| |
carbs: 124.72g |
|
-
|
-
|
| Mon 2nd: |
645 *
|
27%
|
fat: 21.37g |
| |
protein: 59.98g |
| |
carbs: 53.10g |
|
-
|
-
|
| Sun 1st: |
2075 *
|
86%
|
fat: 72.02g |
| |
protein: 65.64g |
| |
carbs: 181.58g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2405 *
|
100%
|
fat: 127.92g |
| |
protein: 82.53g |
| |
carbs: 237.82g |
|
-
|
-
|
| Fri 30th: |
2346 *
|
98%
|
fat: 136.86g |
| |
protein: 107.31g |
| |
carbs: 170.52g |
|
-
|
-
|
| Thu 29th: |
2387 *
|
99%
|
fat: 140.53g |
| |
protein: 126.35g |
| |
carbs: 163.06g |
|
-
|
-
|
| Wed 28th: |
1829 *
|
76%
|
fat: 92.48g |
| |
protein: 65.86g |
| |
carbs: 190.03g |
|
-
|
-
|
| Tue 27th: |
2004 *
|
84%
|
fat: 103.90g |
| |
protein: 93.58g |
| |
carbs: 173.35g |
|
-
|
-
|
| Mon 26th: |
1648 *
|
69%
|
fat: 106.87g |
| |
protein: 58.59g |
| |
carbs: 111.21g |
|
-
|
-
|
| Fri 23rd: |
2703 *
|
113%
|
fat: 143.09g |
| |
protein: 124.07g |
| |
carbs: 240.97g |
|
-
|
-
|
| Thu 22nd: |
2027 *
|
84%
|
fat: 123.51g |
| |
protein: 130.47g |
| |
carbs: 94.23g |
|
-
|
-
|
| Wed 21st: |
1307 *
|
54%
|
fat: 55.85g |
| |
protein: 113.11g |
| |
carbs: 89.33g |
|
-
|
-
|
