| August 2024 |
| Mon 12th: |
1033 *
|
86%
|
fat: 47.97g |
| |
protein: 42.47g |
| |
carbs: 113.87g |
|
-
|
-
|
| Wed 7th: |
1195 *
|
100%
|
fat: 51.19g |
| |
protein: 66.53g |
| |
carbs: 111.19g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
68 *
|
6%
|
fat: 0.22g |
| |
protein: 0.67g |
| |
carbs: 17.36g |
|
-
|
-
|
| Mon 22nd: |
779 *
|
65%
|
fat: 55.42g |
| |
protein: 50.17g |
| |
carbs: 70.32g |
|
-
|
-
|
| Fri 19th: |
867 *
|
72%
|
fat: 33.28g |
| |
protein: 48.21g |
| |
carbs: 94.92g |
|
-
|
-
|
| Tue 16th: |
547 *
|
46%
|
fat: 23.75g |
| |
protein: 34.67g |
| |
carbs: 50.82g |
|
-
|
-
|
| Thu 11th: |
729 *
|
61%
|
fat: 33.03g |
| |
protein: 41.52g |
| |
carbs: 75.32g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1227 *
|
102%
|
fat: 54.78g |
| |
protein: 97.82g |
| |
carbs: 83.16g |
|
-
|
-
|
| Sun 23rd: |
996 *
|
83%
|
fat: 46.40g |
| |
protein: 38.70g |
| |
carbs: 103.69g |
|
-
|
-
|
| Sat 22nd: |
748 *
|
62%
|
fat: 27.80g |
| |
protein: 13.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 12th: |
666 *
|
56%
|
fat: 36.35g |
| |
protein: 52.08g |
| |
carbs: 31.94g |
|
-
|
-
|
| Tue 11th: |
124 *
|
10%
|
fat: 8.81g |
| |
protein: 3.88g |
| |
carbs: 7.41g |
|
-
|
-
|
| Thu 6th: |
657 *
|
55%
|
fat: 32.61g |
| |
protein: 51.37g |
| |
carbs: 38.47g |
|
-
|
-
|
| Wed 5th: |
552 *
|
46%
|
fat: 25.30g |
| |
protein: 41.28g |
| |
carbs: 40.40g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
611 *
|
51%
|
fat: 24.16g |
| |
protein: 46.63g |
| |
carbs: 50.33g |
|
-
|
-
|
| Tue 21st: |
852 *
|
71%
|
fat: 36.48g |
| |
protein: 45.75g |
| |
carbs: 89.75g |
|
-
|
-
|
| Thu 16th: |
686 *
|
57%
|
fat: 25.79g |
| |
protein: 57.22g |
| |
carbs: 55.08g |
|
-
|
-
|
| Wed 15th: |
1045 *
|
87%
|
fat: 35.39g |
| |
protein: 54.42g |
| |
carbs: 127.03g |
|
-
|
-
|
| Tue 14th: |
1001 *
|
83%
|
fat: 49.16g |
| |
protein: 68.12g |
| |
carbs: 68.72g |
|
-
|
-
|
| Mon 13th: |
207 *
|
17%
|
fat: 10.92g |
| |
protein: 13.44g |
| |
carbs: 13.07g |
|
-
|
-
|
