A49131's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 2nd: 415 * 32%
fat: 21.20g
|
protein: 26.60g
|
carbs: 31.60g
- -
Sat 1st: 1616 * 124%
fat: 61.08g
|
protein: 44.79g
|
carbs: 222.82g
- -
May 2024
Wed 22nd: 1123 * 86%
fat: 19.70g
|
protein: 32.40g
|
carbs: 165.70g
- -
Wed 15th: 882 * 68%
fat: 24.70g
|
protein: 49.84g
|
carbs: 120.02g
- -
Tue 14th: 823 * 63%
fat: 12.90g
|
protein: 24.21g
|
carbs: 150.94g
- -
Mon 13th: 886 * 68%
fat: 32.40g
|
protein: 56.20g
|
carbs: 93.80g
- -
Sat 11th: 448 * 34%
fat: 21.80g
|
protein: 9.60g
|
carbs: 49.30g
- -
April 2024
Mon 29th: 900 * 69%
fat: 36.55g
|
protein: 55.08g
|
carbs: 88.26g
- -
Sat 27th: 1601 * 123%
fat: 67.73g
|
protein: 92.16g
|
carbs: 159.10g
- -
Fri 12th: 1112 * 86%
fat: 28.29g
|
protein: 43.85g
|
carbs: 168.95g
- -
Thu 11th: 1717 * 132%
fat: 55.65g
|
protein: 87.71g
|
carbs: 213.99g
- -
February 2024
Mon 26th: 969 * 75%
fat: 32.19g
|
protein: 45.29g
|
carbs: 65.14g
- -
Mon 19th: 558 * 43%
fat: 15.46g
|
protein: 27.65g
|
carbs: 79.82g
- -
December 2023
Tue 26th: 506 * 39%
fat: 10.20g
|
protein: 24.30g
|
carbs: 78.00g
- -
Wed 20th: 1069 * 82%
fat: 47.56g
|
protein: 35.22g
|
carbs: 124.98g
- -
November 2023
Fri 24th: 1406 * 108%
fat: 57.30g
|
protein: 61.80g
|
carbs: 156.20g
- -
September 2023
Mon 25th: 673 * 52%
fat: 21.10g
|
protein: 29.00g
|
carbs: 91.70g
- -
August 2023
Wed 30th: 1013 * 78%
fat: 47.18g
|
protein: 56.46g
|
carbs: 91.89g
- -
July 2023
Tue 11th: 887 * 68%
fat: 28.20g
|
protein: 27.10g
|
carbs: 132.80g
- -
June 2023
Fri 9th: 1266 * 97%
fat: 57.70g
|
protein: 77.10g
|
carbs: 107.30g
- -

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