yufim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
February 2020
Sat 8th: 1462 * 73%
fat: 72.13g
|
protein: 62.78g
|
carbs: 144.90g
- -
Sat 1st: 1832 * 92%
fat: 75.81g
|
protein: 112.12g
|
carbs: 173.53g
- -
January 2020
Fri 31st: 2006 * 100%
fat: 95.12g
|
protein: 85.15g
|
carbs: 203.16g
- -
Thu 30th: 2013 * 101%
fat: 91.28g
|
protein: 92.31g
|
carbs: 207.95g
- -
Wed 29th: 1993 * 100%
fat: 99.42g
|
protein: 82.04g
|
carbs: 196.60g
- -
Tue 28th: 1922 * 96%
fat: 80.47g
|
protein: 94.36g
|
carbs: 209.75g
- -
Mon 27th: 1953 * 98%
fat: 96.44g
|
protein: 124.85g
|
carbs: 143.75g
- -
Sun 26th: 2016 * 101%
fat: 99.83g
|
protein: 104.42g
|
carbs: 170.58g
- -
Sat 25th: 2005 * 100%
fat: 72.22g
|
protein: 119.05g
|
carbs: 220.02g
- -
Fri 24th: 2067 * 103%
fat: 113.71g
|
protein: 100.08g
|
carbs: 157.19g
- -
Thu 23rd: 2000 * 100%
fat: 107.91g
|
protein: 80.51g
|
carbs: 179.03g
- -
Wed 22nd: 2024 * 101%
fat: 113.04g
|
protein: 107.08g
|
carbs: 147.48g
- -
Tue 21st: 2004 * 100%
fat: 118.15g
|
protein: 90.52g
|
carbs: 148.23g
- -
Fri 10th: 1682 * 84%
fat: 86.25g
|
protein: 61.10g
|
carbs: 169.88g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.