| July 2024 |
| Mon 29th: |
2006 *
|
100%
|
fat: 112.63g |
| |
protein: 100.63g |
| |
carbs: 136.94g |
|
-
|
-
|
| Sat 27th: |
1715 *
|
86%
|
fat: 80.77g |
| |
protein: 98.56g |
| |
carbs: 142.10g |
|
-
|
-
|
| Fri 26th: |
1823 *
|
91%
|
fat: 96.61g |
| |
protein: 62.69g |
| |
carbs: 109.42g |
|
-
|
-
|
| Thu 25th: |
2419 *
|
121%
|
fat: 172.25g |
| |
protein: 142.98g |
| |
carbs: 56.23g |
|
-
|
-
|
| Wed 24th: |
1300 *
|
65%
|
fat: 90.83g |
| |
protein: 84.07g |
| |
carbs: 35.53g |
|
-
|
-
|
| Mon 22nd: |
2091 *
|
105%
|
fat: 150.50g |
| |
protein: 121.34g |
| |
carbs: 52.64g |
|
-
|
-
|
| Sun 21st: |
1367 *
|
68%
|
fat: 102.64g |
| |
protein: 46.55g |
| |
carbs: 49.47g |
|
-
|
-
|
| Sat 20th: |
1324 *
|
66%
|
fat: 89.32g |
| |
protein: 79.30g |
| |
carbs: 29.93g |
|
-
|
-
|
| Fri 19th: |
699 *
|
35%
|
fat: 61.13g |
| |
protein: 34.01g |
| |
carbs: 3.07g |
|
-
|
-
|
| Wed 10th: |
1594 *
|
80%
|
fat: 121.76g |
| |
protein: 91.65g |
| |
carbs: 15.25g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1488 *
|
74%
|
fat: 95.11g |
| |
protein: 117.16g |
| |
carbs: 27.69g |
|
-
|
-
|
| Sat 15th: |
2007 *
|
91%
|
fat: 126.45g |
| |
protein: 116.70g |
| |
carbs: 93.00g |
|
-
|
-
|
| May 2024 |
| Sun 19th: |
226 *
|
10%
|
fat: 13.20g |
| |
protein: 13.65g |
| |
carbs: 12.90g |
|
-
|
-
|
| Fri 10th: |
275 *
|
12%
|
fat: 14.43g |
| |
protein: 24.63g |
| |
carbs: 6.57g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
1740 *
|
79%
|
fat: 99.71g |
| |
protein: 152.71g |
| |
carbs: 42.02g |
|
-
|
-
|
| Mon 8th: |
1084 *
|
49%
|
fat: 54.81g |
| |
protein: 103.39g |
| |
carbs: 20.91g |
|
-
|
-
|
| Sun 7th: |
1725 *
|
78%
|
fat: 93.07g |
| |
protein: 128.95g |
| |
carbs: 77.45g |
|
-
|
-
|
| Sat 6th: |
1445 *
|
66%
|
fat: 102.33g |
| |
protein: 109.75g |
| |
carbs: 13.26g |
|
-
|
-
|
| Wed 3rd: |
1749 *
|
80%
|
fat: 99.71g |
| |
protein: 105.73g |
| |
carbs: 84.72g |
|
-
|
-
|
