| July 2024 |
| Sun 28th: |
1995 *
|
83%
|
fat: 113.00g |
| |
protein: 47.50g |
| |
carbs: 194.50g |
|
-
|
-
|
| Sat 13th: |
2839 *
|
118%
|
fat: 166.62g |
| |
protein: 120.10g |
| |
carbs: 206.97g |
|
-
|
-
|
| Wed 10th: |
360 *
|
15%
|
fat: 26.91g |
| |
protein: 26.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Tue 9th: |
357 *
|
15%
|
fat: 27.94g |
| |
protein: 24.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sun 7th: |
316 *
|
13%
|
fat: 20.93g |
| |
protein: 17.06g |
| |
carbs: 17.10g |
|
-
|
-
|
| June 2024 |
| Wed 12th: |
1400 *
|
58%
|
fat: 58.36g |
| |
protein: 85.55g |
| |
carbs: 140.28g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
315 *
|
13%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 15th: |
1010 *
|
42%
|
fat: 66.00g |
| |
protein: 68.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 14th: |
1770 *
|
74%
|
fat: 93.00g |
| |
protein: 92.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Mon 13th: |
1756 *
|
73%
|
fat: 89.20g |
| |
protein: 121.60g |
| |
carbs: 117.20g |
|
-
|
-
|
| Sat 11th: |
2007 *
|
84%
|
fat: 99.71g |
| |
protein: 84.08g |
| |
carbs: 186.61g |
|
-
|
-
|
| Fri 10th: |
2045 *
|
85%
|
fat: 111.50g |
| |
protein: 63.00g |
| |
carbs: 201.50g |
|
-
|
-
|
| Thu 9th: |
1830 *
|
76%
|
fat: 121.00g |
| |
protein: 158.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 8th: |
2120 *
|
88%
|
fat: 114.00g |
| |
protein: 139.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Tue 7th: |
2520 *
|
105%
|
fat: 149.66g |
| |
protein: 110.88g |
| |
carbs: 172.40g |
|
-
|
-
|
| Mon 6th: |
856 *
|
37%
|
fat: 54.83g |
| |
protein: 51.52g |
| |
carbs: 36.17g |
|
-
|
-
|
| Sun 5th: |
1928 *
|
84%
|
fat: 94.43g |
| |
protein: 86.15g |
| |
carbs: 161.55g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
405 *
|
18%
|
fat: 19.08g |
| |
protein: 56.79g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
600 *
|
26%
|
fat: 50.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
1007 *
|
44%
|
fat: 48.94g |
| |
protein: 56.58g |
| |
carbs: 68.77g |
|
-
|
-
|
