| January 2019 |
| Wed 23rd: |
96 *
|
7%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
-
|
-
|
| December 2018 |
| Fri 14th: |
284 *
|
20%
|
fat: 7.58g |
| |
protein: 42.96g |
| |
carbs: 8.36g |
|
-
|
-
|
| Thu 13th: |
626 *
|
45%
|
fat: 43.81g |
| |
protein: 36.72g |
| |
carbs: 21.19g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
1062 *
|
76%
|
fat: 82.59g |
| |
protein: 57.82g |
| |
carbs: 23.29g |
|
-
|
-
|
| Tue 27th: |
818 *
|
58%
|
fat: 8.99g |
| |
protein: 18.48g |
| |
carbs: 183.69g |
|
-
|
-
|
| Mon 26th: |
410 *
|
29%
|
fat: 21.97g |
| |
protein: 47.81g |
| |
carbs: 5.68g |
|
-
|
-
|
| Sat 24th: |
129 *
|
9%
|
fat: 3.90g |
| |
protein: 3.80g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 20th: |
472 *
|
34%
|
fat: 25.48g |
| |
protein: 44.18g |
| |
carbs: 17.46g |
|
-
|
-
|
| October 2018 |
| Mon 8th: |
8 *
|
1%
|
fat: 0.08g |
| |
protein: 0.50g |
| |
carbs: 1.63g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
611 *
|
44%
|
fat: 29.61g |
| |
protein: 67.92g |
| |
carbs: 15.31g |
|
-
|
-
|
| Thu 27th: |
184 *
|
13%
|
fat: 13.02g |
| |
protein: 9.43g |
| |
carbs: 8.18g |
|
-
|
-
|
| Fri 7th: |
195 *
|
14%
|
fat: 3.69g |
| |
protein: 32.18g |
| |
carbs: 7.54g |
|
-
|
-
|
| Wed 5th: |
93 *
|
7%
|
fat: 4.82g |
| |
protein: 7.16g |
| |
carbs: 6.09g |
|
-
|
-
|
| July 2018 |
