| June 2020 |
| Sun 21st: |
1492 *
|
93%
|
fat: 35.54g |
| |
protein: 44.33g |
| |
carbs: 251.31g |
|
-
|
-
|
| Sat 20th: |
1397 *
|
87%
|
fat: 26.48g |
| |
protein: 60.27g |
| |
carbs: 233.23g |
|
-
|
-
|
| October 2018 |
| Sat 27th: |
926 *
|
66%
|
fat: 46.65g |
| |
protein: 25.26g |
| |
carbs: 95.29g |
|
-
|
-
|
| September 2018 |
| Sat 29th: |
378 *
|
27%
|
fat: 18.94g |
| |
protein: 15.96g |
| |
carbs: 36.57g |
|
-
|
-
|
| Wed 19th: |
764 *
|
55%
|
fat: 42.46g |
| |
protein: 26.05g |
| |
carbs: 70.63g |
|
-
|
-
|
| Tue 18th: |
572 *
|
41%
|
fat: 27.97g |
| |
protein: 24.10g |
| |
carbs: 53.98g |
|
-
|
-
|
| Mon 17th: |
968 *
|
69%
|
fat: 41.65g |
| |
protein: 38.59g |
| |
carbs: 121.42g |
|
-
|
-
|
| Sun 16th: |
566 *
|
40%
|
fat: 23.51g |
| |
protein: 29.87g |
| |
carbs: 56.79g |
|
-
|
-
|
| Sat 15th: |
1169 *
|
84%
|
fat: 41.12g |
| |
protein: 46.34g |
| |
carbs: 154.44g |
|
-
|
-
|
| Tue 11th: |
1508 *
|
108%
|
fat: 67.64g |
| |
protein: 68.14g |
| |
carbs: 153.40g |
|
-
|
-
|
| Mon 10th: |
397 *
|
28%
|
fat: 25.51g |
| |
protein: 14.73g |
| |
carbs: 27.65g |
|
-
|
-
|
| Sun 9th: |
1005 *
|
72%
|
fat: 48.24g |
| |
protein: 37.51g |
| |
carbs: 106.13g |
|
-
|
-
|
| Fri 7th: |
793 *
|
57%
|
fat: 51.16g |
| |
protein: 32.34g |
| |
carbs: 49.30g |
|
-
|
-
|
| Thu 6th: |
1454 *
|
104%
|
fat: 69.16g |
| |
protein: 59.56g |
| |
carbs: 152.68g |
|
-
|
-
|
| Wed 5th: |
1133 *
|
81%
|
fat: 43.54g |
| |
protein: 57.03g |
| |
carbs: 132.54g |
|
-
|
-
|
| Tue 4th: |
1458 *
|
104%
|
fat: 67.01g |
| |
protein: 52.61g |
| |
carbs: 160.94g |
|
-
|
-
|
| Mon 3rd: |
791 *
|
56%
|
fat: 29.28g |
| |
protein: 27.65g |
| |
carbs: 102.15g |
|
-
|
-
|
| Sun 2nd: |
191 *
|
14%
|
fat: 8.50g |
| |
protein: 7.55g |
| |
carbs: 20.26g |
|
-
|
-
|
| Sat 1st: |
764 *
|
55%
|
fat: 30.14g |
| |
protein: 29.35g |
| |
carbs: 96.62g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
889 *
|
64%
|
fat: 36.72g |
| |
protein: 25.44g |
| |
carbs: 113.92g |
|
-
|
-
|
