| August 2024 |
| Thu 1st: |
646 *
|
46%
|
fat: 31.47g |
| |
protein: 27.07g |
| |
carbs: 66.20g |
|
-
|
-
|
| July 2024 |
| Thu 18th: |
930 *
|
66%
|
fat: 51.77g |
| |
protein: 69.96g |
| |
carbs: 46.66g |
|
-
|
-
|
| Wed 17th: |
1414 *
|
101%
|
fat: 90.88g |
| |
protein: 98.42g |
| |
carbs: 51.31g |
|
-
|
-
|
| Tue 16th: |
1055 *
|
75%
|
fat: 56.85g |
| |
protein: 56.21g |
| |
carbs: 78.73g |
|
-
|
-
|
| Mon 15th: |
1565 *
|
112%
|
fat: 80.89g |
| |
protein: 88.52g |
| |
carbs: 121.18g |
|
-
|
-
|
| Sun 14th: |
1104 *
|
79%
|
fat: 50.24g |
| |
protein: 108.66g |
| |
carbs: 48.52g |
|
-
|
-
|
| Sat 13th: |
1483 *
|
106%
|
fat: 64.57g |
| |
protein: 114.63g |
| |
carbs: 111.40g |
|
-
|
-
|
| Fri 12th: |
1101 *
|
79%
|
fat: 37.48g |
| |
protein: 42.83g |
| |
carbs: 66.49g |
|
-
|
-
|
| Thu 11th: |
1133 *
|
81%
|
fat: 55.59g |
| |
protein: 86.16g |
| |
carbs: 68.40g |
|
-
|
-
|
| Mon 8th: |
1314 *
|
94%
|
fat: 76.36g |
| |
protein: 46.97g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sat 6th: |
1485 *
|
106%
|
fat: 95.64g |
| |
protein: 76.59g |
| |
carbs: 80.82g |
|
-
|
-
|
| Fri 5th: |
1576 *
|
113%
|
fat: 83.51g |
| |
protein: 89.83g |
| |
carbs: 126.44g |
|
-
|
-
|
| Thu 4th: |
1312 *
|
94%
|
fat: 57.30g |
| |
protein: 89.27g |
| |
carbs: 113.18g |
|
-
|
-
|
| Wed 3rd: |
1396 *
|
100%
|
fat: 93.42g |
| |
protein: 58.49g |
| |
carbs: 109.71g |
|
-
|
-
|
| Tue 2nd: |
1383 *
|
99%
|
fat: 55.67g |
| |
protein: 74.54g |
| |
carbs: 154.07g |
|
-
|
-
|
| Mon 1st: |
1525 *
|
109%
|
fat: 90.83g |
| |
protein: 89.25g |
| |
carbs: 86.65g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1409 *
|
101%
|
fat: 72.21g |
| |
protein: 81.17g |
| |
carbs: 109.04g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
1834 *
|
102%
|
fat: 87.77g |
| |
protein: 87.72g |
| |
carbs: 229.50g |
|
-
|
-
|
| Tue 7th: |
1510 *
|
84%
|
fat: 71.49g |
| |
protein: 105.59g |
| |
carbs: 107.18g |
|
-
|
-
|
| October 2023 |
| Sun 15th: |
1885 *
|
99%
|
fat: 120.14g |
| |
protein: 62.22g |
| |
carbs: 140.52g |
|
-
|
-
|
