| May 2021 |
| Sat 8th: |
1731 *
|
102%
|
fat: 84.27g |
| |
protein: 77.96g |
| |
carbs: 168.73g |
|
-
|
-
|
| Fri 7th: |
1683 *
|
99%
|
fat: 89.48g |
| |
protein: 81.58g |
| |
carbs: 143.33g |
|
-
|
-
|
| Thu 6th: |
1738 *
|
102%
|
fat: 92.14g |
| |
protein: 95.22g |
| |
carbs: 129.31g |
|
-
|
-
|
| Wed 5th: |
1247 *
|
73%
|
fat: 38.55g |
| |
protein: 59.29g |
| |
carbs: 165.11g |
|
-
|
-
|
| Tue 4th: |
1264 *
|
74%
|
fat: 59.37g |
| |
protein: 48.04g |
| |
carbs: 137.56g |
|
-
|
-
|
| Mon 3rd: |
1295 *
|
76%
|
fat: 41.66g |
| |
protein: 63.36g |
| |
carbs: 167.15g |
|
-
|
-
|
| Sun 2nd: |
1190 *
|
70%
|
fat: 42.33g |
| |
protein: 47.93g |
| |
carbs: 153.71g |
|
-
|
-
|
| Sat 1st: |
1274 *
|
75%
|
fat: 59.57g |
| |
protein: 36.88g |
| |
carbs: 151.94g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
951 *
|
56%
|
fat: 39.93g |
| |
protein: 35.32g |
| |
carbs: 114.87g |
|
-
|
-
|
| Thu 29th: |
1333 *
|
78%
|
fat: 53.66g |
| |
protein: 45.99g |
| |
carbs: 174.30g |
|
-
|
-
|
| Wed 28th: |
1345 *
|
79%
|
fat: 74.84g |
| |
protein: 29.31g |
| |
carbs: 142.30g |
|
-
|
-
|
| Tue 27th: |
1129 *
|
66%
|
fat: 38.27g |
| |
protein: 32.20g |
| |
carbs: 165.35g |
|
-
|
-
|
| Mon 26th: |
1383 *
|
81%
|
fat: 44.04g |
| |
protein: 56.40g |
| |
carbs: 190.69g |
|
-
|
-
|
| Sun 25th: |
1294 *
|
76%
|
fat: 49.44g |
| |
protein: 68.31g |
| |
carbs: 140.29g |
|
-
|
-
|
| Sat 24th: |
1375 *
|
81%
|
fat: 53.43g |
| |
protein: 55.66g |
| |
carbs: 166.70g |
|
-
|
-
|
| Fri 23rd: |
1183 *
|
70%
|
fat: 37.15g |
| |
protein: 47.90g |
| |
carbs: 160.80g |
|
-
|
-
|
| Thu 22nd: |
799 *
|
47%
|
fat: 34.16g |
| |
protein: 39.92g |
| |
carbs: 80.96g |
|
-
|
-
|
| Wed 21st: |
960 *
|
56%
|
fat: 32.49g |
| |
protein: 42.06g |
| |
carbs: 125.19g |
|
-
|
-
|
| Tue 20th: |
1307 *
|
77%
|
fat: 24.99g |
| |
protein: 37.08g |
| |
carbs: 238.96g |
|
-
|
-
|
| Mon 19th: |
1179 *
|
69%
|
fat: 24.99g |
| |
protein: 54.41g |
| |
carbs: 182.09g |
|
-
|
-
|
