| October 2015 |
| Sun 4th: |
212 *
|
12%
|
fat: 6.00g |
| |
protein: 6.73g |
| |
carbs: 34.61g |
|
-
|
-
|
| September 2015 |
| Fri 18th: |
233 *
|
13%
|
fat: 4.29g |
| |
protein: 12.65g |
| |
carbs: 37.68g |
|
-
|
-
|
| Thu 17th: |
511 *
|
28%
|
fat: 32.64g |
| |
protein: 18.08g |
| |
carbs: 35.50g |
|
-
|
-
|
| Wed 16th: |
1821 *
|
101%
|
fat: 89.29g |
| |
protein: 65.48g |
| |
carbs: 198.22g |
|
-
|
-
|
| Sun 13th: |
763 *
|
42%
|
fat: 35.03g |
| |
protein: 20.84g |
| |
carbs: 99.05g |
|
-
|
-
|
| Tue 8th: |
168 *
|
9%
|
fat: 8.37g |
| |
protein: 9.05g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 2nd: |
168 *
|
9%
|
fat: 5.71g |
| |
protein: 7.20g |
| |
carbs: 21.99g |
|
-
|
-
|
| Tue 1st: |
1517 *
|
84%
|
fat: 70.27g |
| |
protein: 61.07g |
| |
carbs: 165.50g |
|
2588*
|
 1071
|
| June 2015 |
| Mon 15th: |
-
|
-
|
|
2588*
|
-
|
| Fri 12th: |
830 *
|
46%
|
fat: 21.02g |
| |
protein: 57.62g |
| |
carbs: 109.96g |
|
-
|
-
|
| May 2015 |
| Sun 10th: |
679 *
|
38%
|
fat: 15.92g |
| |
protein: 16.82g |
| |
carbs: 114.66g |
|
-
|
-
|
| Thu 7th: |
-
|
-
|
|
2611*
|
-
|
| Tue 5th: |
1246 *
|
69%
|
fat: 45.77g |
| |
protein: 38.68g |
| |
carbs: 172.28g |
|
2583*
|
1337
|
| Mon 4th: |
-
|
-
|
|
2623*
|
-
|
| February 2015 |
| Sun 8th: |
276 *
|
13%
|
fat: 12.61g |
| |
protein: 10.97g |
| |
carbs: 29.61g |
|
-
|
-
|
| Thu 5th: |
173 *
|
8%
|
fat: 8.46g |
| |
protein: 9.62g |
| |
carbs: 16.19g |
|
-
|
-
|
| Sun 1st: |
1833 *
|
87%
|
fat: 82.83g |
| |
protein: 58.73g |
| |
carbs: 219.85g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
630 *
|
30%
|
fat: 51.42g |
| |
protein: 23.33g |
| |
carbs: 20.09g |
|
-
|
-
|
| Wed 28th: |
74 *
|
4%
|
fat: 0.28g |
| |
protein: 0.64g |
| |
carbs: 19.15g |
|
-
|
-
|
| Mon 26th: |
320 *
|
15%
|
fat: 10.67g |
| |
protein: 10.83g |
| |
carbs: 47.59g |
|
2876*
|
2556
|
| Sun 25th: |
168 *
|
8%
|
fat: 8.37g |
| |
protein: 9.05g |
| |
carbs: 16.00g |
|
2453*
|
2285
|
| Sat 24th: |
890 *
|
42%
|
fat: 46.28g |
| |
protein: 31.73g |
| |
carbs: 85.82g |
|
-
|
-
|
| Wed 14th: |
1373 *
|
65%
|
fat: 63.15g |
| |
protein: 67.20g |
| |
carbs: 137.27g |
|
-
|
-
|
