| July 2021 |
| Sat 3rd: |
1127 *
|
42%
|
fat: 33.47g |
| |
protein: 39.85g |
| |
carbs: 165.32g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1083 *
|
40%
|
fat: 36.10g |
| |
protein: 22.92g |
| |
carbs: 165.16g |
|
-
|
-
|
| Tue 29th: |
855 *
|
32%
|
fat: 37.83g |
| |
protein: 36.42g |
| |
carbs: 99.56g |
|
-
|
-
|
| Sun 27th: |
1198 *
|
44%
|
fat: 69.02g |
| |
protein: 100.86g |
| |
carbs: 39.40g |
|
-
|
-
|
| Sat 26th: |
1091 *
|
40%
|
fat: 29.63g |
| |
protein: 60.38g |
| |
carbs: 145.10g |
|
-
|
-
|
| Fri 25th: |
-
|
-
|
|
1991*
|
-
|
| Thu 24th: |
-
|
-
|
|
2033*
|
-
|
| Wed 23rd: |
-
|
-
|
|
2160*
|
-
|
| Tue 22nd: |
-
|
-
|
|
2580*
|
-
|
| Mon 21st: |
-
|
-
|
|
2190*
|
-
|
| Sun 20th: |
-
|
-
|
|
1910*
|
-
|
| Sat 19th: |
-
|
-
|
|
2175*
|
-
|
| Fri 18th: |
-
|
-
|
|
2346*
|
-
|
| Thu 17th: |
-
|
-
|
|
2216*
|
-
|
| Wed 16th: |
-
|
-
|
|
2044*
|
-
|
| Tue 15th: |
-
|
-
|
|
2100*
|
-
|
| Mon 14th: |
-
|
-
|
|
2400*
|
-
|
| Sun 13th: |
-
|
-
|
|
1972*
|
-
|
| Sat 12th: |
-
|
-
|
|
2160*
|
-
|
| Fri 11th: |
-
|
-
|
|
2176*
|
-
|
| Thu 10th: |
-
|
-
|
|
2021*
|
-
|
| April 2021 |
| Thu 1st: |
217 *
|
8%
|
fat: 10.19g |
| |
protein: 10.88g |
| |
carbs: 20.76g |
|
1167*
|
 950
|
| March 2021 |
| Wed 31st: |
415 *
|
15%
|
fat: 14.04g |
| |
protein: 18.83g |
| |
carbs: 49.51g |
|
2130*
|
1715
|
| Tue 30th: |
-
|
-
|
|
2061*
|
-
|
| Mon 29th: |
-
|
-
|
|
2378*
|
-
|
