| June 2024 |
| Mon 24th: |
1809 *
|
86%
|
fat: 76.77g |
| |
protein: 77.36g |
| |
carbs: 199.07g |
|
-
|
-
|
| Fri 21st: |
1717 *
|
82%
|
fat: 71.67g |
| |
protein: 44.05g |
| |
carbs: 218.97g |
|
-
|
-
|
| Thu 20th: |
990 *
|
47%
|
fat: 33.00g |
| |
protein: 46.67g |
| |
carbs: 124.84g |
|
-
|
-
|
| Wed 19th: |
1811 *
|
86%
|
fat: 65.87g |
| |
protein: 60.42g |
| |
carbs: 247.56g |
|
-
|
-
|
| Tue 18th: |
1162 *
|
55%
|
fat: 51.35g |
| |
protein: 56.76g |
| |
carbs: 121.52g |
|
-
|
-
|
| Mon 17th: |
1396 *
|
66%
|
fat: 36.45g |
| |
protein: 67.28g |
| |
carbs: 153.01g |
|
-
|
-
|
| Fri 14th: |
1277 *
|
61%
|
fat: 48.25g |
| |
protein: 44.46g |
| |
carbs: 164.41g |
|
-
|
-
|
| Thu 13th: |
2096 *
|
100%
|
fat: 70.14g |
| |
protein: 93.28g |
| |
carbs: 269.06g |
|
-
|
-
|
| Tue 11th: |
677 *
|
32%
|
fat: 28.26g |
| |
protein: 25.93g |
| |
carbs: 80.45g |
|
-
|
-
|
| Sun 9th: |
1910 *
|
91%
|
fat: 92.51g |
| |
protein: 61.40g |
| |
carbs: 86.74g |
|
-
|
-
|
| Fri 7th: |
539 *
|
26%
|
fat: 29.05g |
| |
protein: 16.65g |
| |
carbs: 53.25g |
|
-
|
-
|
| Thu 6th: |
1885 *
|
90%
|
fat: 73.58g |
| |
protein: 63.36g |
| |
carbs: 162.95g |
|
-
|
-
|
| Wed 5th: |
1028 *
|
49%
|
fat: 30.06g |
| |
protein: 71.07g |
| |
carbs: 116.77g |
|
-
|
-
|
| Tue 4th: |
1884 *
|
90%
|
fat: 53.89g |
| |
protein: 87.80g |
| |
carbs: 175.20g |
|
-
|
-
|
| Mon 3rd: |
2168 *
|
103%
|
fat: 105.21g |
| |
protein: 105.89g |
| |
carbs: 138.43g |
|
-
|
-
|
| Sun 2nd: |
476 *
|
23%
|
fat: 36.02g |
| |
protein: 29.50g |
| |
carbs: 8.82g |
|
-
|
-
|
| Sat 1st: |
714 *
|
34%
|
fat: 45.62g |
| |
protein: 63.98g |
| |
carbs: 10.81g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
731 *
|
35%
|
fat: 37.01g |
| |
protein: 84.96g |
| |
carbs: 10.70g |
|
-
|
-
|
| Thu 30th: |
2404 *
|
114%
|
fat: 63.89g |
| |
protein: 122.68g |
| |
carbs: 210.40g |
|
-
|
-
|
| Wed 29th: |
1549 *
|
74%
|
fat: 48.07g |
| |
protein: 122.36g |
| |
carbs: 154.52g |
|
-
|
-
|
