| October 2023 |
| Sun 29th: |
229 *
|
14%
|
fat: 5.07g |
| |
protein: 10.34g |
| |
carbs: 32.83g |
|
-
|
-
|
| August 2023 |
| Thu 3rd: |
219 *
|
14%
|
fat: 4.24g |
| |
protein: 4.94g |
| |
carbs: 42.97g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
162 *
|
10%
|
fat: 6.37g |
| |
protein: 2.29g |
| |
carbs: 25.26g |
|
-
|
-
|
| Fri 21st: |
341 *
|
21%
|
fat: 8.63g |
| |
protein: 16.13g |
| |
carbs: 52.72g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
374 *
|
23%
|
fat: 13.19g |
| |
protein: 21.52g |
| |
carbs: 44.46g |
|
-
|
-
|
| April 2023 |
| Thu 20th: |
672 *
|
42%
|
fat: 33.13g |
| |
protein: 32.08g |
| |
carbs: 62.92g |
|
-
|
-
|
| Sat 1st: |
613 *
|
38%
|
fat: 6.77g |
| |
protein: 39.62g |
| |
carbs: 97.18g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1634 *
|
102%
|
fat: 53.38g |
| |
protein: 81.61g |
| |
carbs: 213.96g |
|
-
|
-
|
| Thu 30th: |
1575 *
|
121%
|
fat: 40.39g |
| |
protein: 116.89g |
| |
carbs: 193.34g |
|
-
|
-
|
| Wed 29th: |
1226 *
|
72%
|
fat: 51.41g |
| |
protein: 92.35g |
| |
carbs: 100.51g |
|
-
|
-
|
| Fri 17th: |
1356 *
|
80%
|
fat: 44.08g |
| |
protein: 55.83g |
| |
carbs: 184.59g |
|
-
|
-
|
| Thu 16th: |
1497 *
|
79%
|
fat: 66.50g |
| |
protein: 105.32g |
| |
carbs: 119.62g |
|
-
|
-
|
| Wed 15th: |
945 *
|
50%
|
fat: 16.50g |
| |
protein: 48.28g |
| |
carbs: 153.62g |
|
-
|
-
|
| Tue 14th: |
1292 *
|
68%
|
fat: 24.92g |
| |
protein: 66.96g |
| |
carbs: 178.28g |
|
-
|
-
|
| Fri 3rd: |
1838 *
|
97%
|
fat: 87.05g |
| |
protein: 78.71g |
| |
carbs: 187.05g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
224 *
|
12%
|
fat: 3.13g |
| |
protein: 5.72g |
| |
carbs: 46.75g |
|
-
|
-
|
| October 2022 |
| Tue 4th: |
778 *
|
41%
|
fat: 15.48g |
| |
protein: 46.61g |
| |
carbs: 110.88g |
|
-
|
-
|
| July 2021 |
| Tue 13th: |
76 *
|
4%
|
fat: 0.14g |
| |
protein: 1.37g |
| |
carbs: 17.72g |
|
-
|
-
|
| August 2020 |
| Wed 5th: |
644 *
|
34%
|
fat: 23.69g |
| |
protein: 33.28g |
| |
carbs: 77.14g |
|
-
|
-
|
| Tue 4th: |
-
|
-
|
|
452*
|
-
|
| July 2020 |
| Fri 24th: |
1784 *
|
94%
|
fat: 64.62g |
| |
protein: 54.22g |
| |
carbs: 254.91g |
|
503*
|
 1281
|
