lintangmutiarann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Wed 15th: 200 * 13%
fat: 3.00g
|
protein: 7.00g
|
carbs: 37.00g
- -
April 2019
Sun 7th: 104 * 7%
fat: 4.42g
|
protein: 12.31g
|
carbs: 4.05g
- -
March 2019
Sun 31st: 736 * 49%
fat: 18.87g
|
protein: 56.73g
|
carbs: 89.72g
- -
January 2019
Sat 5th: 1391 * 91%
fat: 38.95g
|
protein: 94.32g
|
carbs: 173.89g
2033*  642
Fri 4th: 1059 * 69%
fat: 41.92g
|
protein: 47.85g
|
carbs: 127.40g
- -
July 2018
Sun 22nd: 1652 * 108%
fat: 48.96g
|
protein: 127.76g
|
carbs: 189.68g
1744*  92
Sat 21st: 1024 * 67%
fat: 41.93g
|
protein: 56.41g
|
carbs: 111.73g
- -
Fri 20th: 119 * 8%
fat: 2.25g
|
protein: 3.75g
|
carbs: 21.25g
- -
Tue 17th: 326 * 21%
fat: 16.04g
|
protein: 17.61g
|
carbs: 26.81g
- -
Mon 16th: 579 * 38%
fat: 11.46g
|
protein: 39.66g
|
carbs: 79.39g
- -
Sun 15th: 1468 * 96%
fat: 72.73g
|
protein: 87.12g
|
carbs: 129.64g
- -
Sat 14th: 1330 * 87%
fat: 38.00g
|
protein: 104.27g
|
carbs: 160.53g
1915*  585
Fri 13th: 1001 * 65%
fat: 30.48g
|
protein: 43.42g
|
carbs: 146.04g
2064*  1063
Thu 12th: 1297 * 85%
fat: 41.49g
|
protein: 100.08g
|
carbs: 137.69g
1884*  587
Mon 9th: 822 * 54%
fat: 35.01g
|
protein: 41.97g
|
carbs: 93.29g
- -
Sun 8th: 1531 * 101%
fat: 42.22g
|
protein: 114.52g
|
carbs: 179.43g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.