| July 2021 |
| Fri 9th: |
1285 *
|
64%
|
fat: 103.04g |
| |
protein: 81.11g |
| |
carbs: 6.05g |
|
-
|
-
|
| Thu 8th: |
399 *
|
20%
|
fat: 30.42g |
| |
protein: 26.02g |
| |
carbs: 3.91g |
|
-
|
-
|
| Wed 7th: |
786 *
|
39%
|
fat: 41.96g |
| |
protein: 92.45g |
| |
carbs: 5.65g |
|
-
|
-
|
| Tue 6th: |
1010 *
|
50%
|
fat: 66.77g |
| |
protein: 79.92g |
| |
carbs: 19.65g |
|
-
|
-
|
| June 2021 |
| Sat 12th: |
1424 *
|
71%
|
fat: 124.82g |
| |
protein: 58.37g |
| |
carbs: 21.13g |
|
-
|
-
|
| Fri 11th: |
3253 *
|
163%
|
fat: 267.76g |
| |
protein: 139.40g |
| |
carbs: 73.58g |
|
-
|
-
|
| Thu 10th: |
1507 *
|
75%
|
fat: 70.26g |
| |
protein: 115.34g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 9th: |
2382 *
|
119%
|
fat: 166.44g |
| |
protein: 141.14g |
| |
carbs: 76.57g |
|
-
|
-
|
| August 2019 |
| Fri 30th: |
912 *
|
46%
|
fat: 75.83g |
| |
protein: 52.05g |
| |
carbs: 1.71g |
|
-
|
-
|
| Thu 29th: |
1285 *
|
64%
|
fat: 90.12g |
| |
protein: 112.52g |
| |
carbs: 1.16g |
|
-
|
-
|
| May 2019 |
| Wed 8th: |
1739 *
|
87%
|
fat: 120.01g |
| |
protein: 119.38g |
| |
carbs: 41.07g |
|
-
|
-
|
| Tue 7th: |
654 *
|
33%
|
fat: 21.70g |
| |
protein: 75.00g |
| |
carbs: 39.60g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
1410 *
|
70%
|
fat: 112.91g |
| |
protein: 87.23g |
| |
carbs: 3.77g |
|
-
|
-
|
| September 2018 |
| Thu 13th: |
1632 *
|
82%
|
fat: 103.44g |
| |
protein: 159.65g |
| |
carbs: 5.25g |
|
-
|
-
|
| Wed 12th: |
1427 *
|
71%
|
fat: 115.14g |
| |
protein: 87.66g |
| |
carbs: 3.67g |
|
-
|
-
|
| Tue 11th: |
1524 *
|
76%
|
fat: 121.73g |
| |
protein: 96.30g |
| |
carbs: 4.77g |
|
-
|
-
|
| July 2018 |
| Sat 7th: |
910 *
|
28%
|
fat: 82.82g |
| |
protein: 24.32g |
| |
carbs: 26.77g |
|
-
|
-
|
