| August 2019 |
| Fri 30th: |
949 *
|
79%
|
fat: 27.96g |
| |
protein: 35.76g |
| |
carbs: 134.17g |
|
-
|
-
|
| Wed 28th: |
1140 *
|
95%
|
fat: 49.83g |
| |
protein: 58.18g |
| |
carbs: 111.37g |
|
-
|
-
|
| Fri 23rd: |
850 *
|
71%
|
fat: 32.10g |
| |
protein: 54.70g |
| |
carbs: 87.20g |
|
-
|
-
|
| Wed 21st: |
900 *
|
75%
|
fat: 33.42g |
| |
protein: 29.06g |
| |
carbs: 121.03g |
|
-
|
-
|
| Tue 20th: |
621 *
|
52%
|
fat: 24.40g |
| |
protein: 14.60g |
| |
carbs: 79.67g |
|
-
|
-
|
| Mon 19th: |
1199 *
|
100%
|
fat: 30.40g |
| |
protein: 71.44g |
| |
carbs: 156.20g |
|
2727*
|
 1528
|
| Thu 15th: |
228 *
|
19%
|
fat: 10.00g |
| |
protein: 3.90g |
| |
carbs: 31.00g |
|
2792*
|
2564
|
| Tue 13th: |
777 *
|
65%
|
fat: 25.24g |
| |
protein: 12.23g |
| |
carbs: 133.39g |
|
-
|
-
|
| Mon 12th: |
460 *
|
38%
|
fat: 26.39g |
| |
protein: 6.67g |
| |
carbs: 48.27g |
|
-
|
-
|
| Sun 11th: |
1062 *
|
88%
|
fat: 36.23g |
| |
protein: 61.36g |
| |
carbs: 121.71g |
|
-
|
-
|
| Fri 9th: |
1086 *
|
90%
|
fat: 37.06g |
| |
protein: 25.52g |
| |
carbs: 164.72g |
|
-
|
-
|
| Thu 8th: |
1081 *
|
90%
|
fat: 50.73g |
| |
protein: 29.60g |
| |
carbs: 129.45g |
|
-
|
-
|
| Tue 6th: |
796 *
|
66%
|
fat: 45.33g |
| |
protein: 59.98g |
| |
carbs: 37.72g |
|
-
|
-
|
| May 2019 |
| Fri 10th: |
152 *
|
13%
|
fat: 3.90g |
| |
protein: 5.25g |
| |
carbs: 23.85g |
|
-
|
-
|
| April 2019 |
| Tue 23rd: |
633 *
|
53%
|
fat: 10.06g |
| |
protein: 17.51g |
| |
carbs: 111.05g |
|
-
|
-
|
| Mon 22nd: |
929 *
|
77%
|
fat: 25.26g |
| |
protein: 26.86g |
| |
carbs: 145.19g |
|
-
|
-
|
| Wed 17th: |
709 *
|
59%
|
fat: 28.75g |
| |
protein: 20.20g |
| |
carbs: 91.47g |
|
-
|
-
|
| Tue 16th: |
865 *
|
72%
|
fat: 24.41g |
| |
protein: 23.32g |
| |
carbs: 141.63g |
|
-
|
-
|
| Mon 15th: |
441 *
|
37%
|
fat: 22.61g |
| |
protein: 11.01g |
| |
carbs: 51.53g |
|
-
|
-
|
| Thu 11th: |
402 *
|
34%
|
fat: 14.70g |
| |
protein: 16.40g |
| |
carbs: 46.80g |
|
-
|
-
|
