| August 2024 |
| Sat 17th: |
2319 *
|
97%
|
fat: 97.60g |
| |
protein: 187.58g |
| |
carbs: 175.54g |
|
-
|
-
|
| Fri 16th: |
1960 *
|
82%
|
fat: 79.23g |
| |
protein: 129.79g |
| |
carbs: 130.31g |
|
-
|
-
|
| Thu 15th: |
1867 *
|
78%
|
fat: 77.22g |
| |
protein: 140.32g |
| |
carbs: 150.12g |
|
-
|
-
|
| Wed 14th: |
1963 *
|
82%
|
fat: 82.76g |
| |
protein: 144.44g |
| |
carbs: 160.07g |
|
-
|
-
|
| Tue 13th: |
1922 *
|
80%
|
fat: 59.52g |
| |
protein: 172.11g |
| |
carbs: 171.28g |
|
-
|
-
|
| Mon 12th: |
2015 *
|
84%
|
fat: 78.60g |
| |
protein: 146.39g |
| |
carbs: 176.36g |
|
-
|
-
|
| Sun 11th: |
1811 *
|
75%
|
fat: 68.16g |
| |
protein: 159.79g |
| |
carbs: 145.36g |
|
-
|
-
|
| Sat 10th: |
2013 *
|
84%
|
fat: 72.82g |
| |
protein: 159.58g |
| |
carbs: 179.02g |
|
-
|
-
|
| Fri 9th: |
1634 *
|
68%
|
fat: 71.55g |
| |
protein: 112.66g |
| |
carbs: 133.25g |
|
-
|
-
|
| Thu 8th: |
1755 *
|
73%
|
fat: 62.03g |
| |
protein: 124.11g |
| |
carbs: 172.38g |
|
-
|
-
|
| Wed 7th: |
1995 *
|
83%
|
fat: 70.90g |
| |
protein: 165.41g |
| |
carbs: 175.09g |
|
-
|
-
|
| Tue 6th: |
2004 *
|
84%
|
fat: 78.31g |
| |
protein: 178.02g |
| |
carbs: 136.93g |
|
-
|
-
|
| Mon 5th: |
1961 *
|
82%
|
fat: 81.87g |
| |
protein: 168.56g |
| |
carbs: 130.96g |
|
-
|
-
|
| Sun 4th: |
2403 *
|
100%
|
fat: 116.99g |
| |
protein: 140.67g |
| |
carbs: 194.71g |
|
-
|
-
|
| Sat 3rd: |
1601 *
|
67%
|
fat: 62.71g |
| |
protein: 95.56g |
| |
carbs: 109.86g |
|
-
|
-
|
| Fri 2nd: |
1643 *
|
68%
|
fat: 44.09g |
| |
protein: 156.79g |
| |
carbs: 143.50g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2115 *
|
88%
|
fat: 71.39g |
| |
protein: 213.07g |
| |
carbs: 147.30g |
|
-
|
-
|
| Tue 30th: |
1920 *
|
80%
|
fat: 77.44g |
| |
protein: 169.61g |
| |
carbs: 140.36g |
|
-
|
-
|
| Mon 29th: |
2007 *
|
84%
|
fat: 72.72g |
| |
protein: 163.71g |
| |
carbs: 171.74g |
|
-
|
-
|
| Sun 28th: |
1764 *
|
74%
|
fat: 77.18g |
| |
protein: 135.86g |
| |
carbs: 136.04g |
|
-
|
-
|
