| September 2022 |
| Tue 13th: |
300 *
|
14%
|
fat: 10.00g |
| |
protein: 5.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 6th: |
1062 *
|
48%
|
fat: 48.47g |
| |
protein: 68.50g |
| |
carbs: 80.26g |
|
-
|
-
|
| August 2022 |
| Mon 22nd: |
-
|
-
|
|
2174*
|
-
|
| August 2021 |
| Thu 19th: |
226 *
|
13%
|
fat: 3.50g |
| |
protein: 5.18g |
| |
carbs: 41.30g |
|
-
|
-
|
| Wed 18th: |
1791 *
|
100%
|
fat: 48.23g |
| |
protein: 117.83g |
| |
carbs: 216.66g |
|
-
|
-
|
| Tue 17th: |
1625 *
|
90%
|
fat: 41.28g |
| |
protein: 106.47g |
| |
carbs: 209.47g |
|
-
|
-
|
| Mon 16th: |
2395 *
|
133%
|
fat: 96.94g |
| |
protein: 96.27g |
| |
carbs: 273.63g |
|
-
|
-
|
| Sun 15th: |
1745 *
|
97%
|
fat: 57.90g |
| |
protein: 117.95g |
| |
carbs: 169.23g |
|
-
|
-
|
| Sat 14th: |
1979 *
|
110%
|
fat: 83.86g |
| |
protein: 143.05g |
| |
carbs: 111.72g |
|
-
|
-
|
| Fri 13th: |
1830 *
|
102%
|
fat: 69.08g |
| |
protein: 90.95g |
| |
carbs: 178.80g |
|
-
|
-
|
| Thu 12th: |
1613 *
|
90%
|
fat: 58.43g |
| |
protein: 84.74g |
| |
carbs: 166.59g |
|
-
|
-
|
| Wed 11th: |
1591 *
|
88%
|
fat: 54.70g |
| |
protein: 81.83g |
| |
carbs: 194.57g |
|
-
|
-
|
| Tue 10th: |
1424 *
|
79%
|
fat: 30.31g |
| |
protein: 89.53g |
| |
carbs: 197.67g |
|
-
|
-
|
| Mon 9th: |
1394 *
|
77%
|
fat: 55.57g |
| |
protein: 30.76g |
| |
carbs: 174.75g |
|
-
|
-
|
| Sun 8th: |
1889 *
|
105%
|
fat: 52.53g |
| |
protein: 125.87g |
| |
carbs: 189.98g |
|
2142*
|
 253
|
| Sat 7th: |
1558 *
|
87%
|
fat: 69.81g |
| |
protein: 61.97g |
| |
carbs: 134.77g |
|
-
|
-
|
| Fri 6th: |
1835 *
|
102%
|
fat: 56.55g |
| |
protein: 74.63g |
| |
carbs: 207.26g |
|
2200*
|
365
|
| Thu 5th: |
1823 *
|
101%
|
fat: 66.63g |
| |
protein: 138.32g |
| |
carbs: 180.59g |
|
-
|
-
|
| Wed 4th: |
1637 *
|
91%
|
fat: 59.48g |
| |
protein: 86.65g |
| |
carbs: 187.89g |
|
-
|
-
|
| Tue 3rd: |
1506 *
|
84%
|
fat: 70.22g |
| |
protein: 84.44g |
| |
carbs: 130.97g |
|
2154*
|
648
|
| Mon 2nd: |
1848 *
|
103%
|
fat: 80.08g |
| |
protein: 149.81g |
| |
carbs: 138.26g |
|
-
|
-
|
