Heron_silva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2018
Sun 9th: 409 * 10%
fat: 17.11g
|
protein: 14.23g
|
carbs: 53.11g
- -
Sat 8th: 1497 * 38%
fat: 49.93g
|
protein: 118.25g
|
carbs: 147.68g
- -
July 2018
Thu 12th: 106 * 3%
fat: 1.85g
|
protein: 11.54g
|
carbs: 11.42g
- -
Fri 6th: 335 * 9%
fat: 18.09g
|
protein: 38.70g
|
carbs: 2.23g
- -

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