| August 2024 |
| Mon 5th: |
1737 *
|
83%
|
fat: 66.12g |
| |
protein: 60.65g |
| |
carbs: 220.83g |
|
-
|
-
|
| Sun 4th: |
1338 *
|
64%
|
fat: 48.19g |
| |
protein: 69.29g |
| |
carbs: 147.58g |
|
-
|
-
|
| Sat 3rd: |
1350 *
|
64%
|
fat: 64.75g |
| |
protein: 59.97g |
| |
carbs: 128.65g |
|
2749*
|
 1399
|
| Fri 2nd: |
1332 *
|
63%
|
fat: 47.94g |
| |
protein: 40.41g |
| |
carbs: 187.01g |
|
2749*
|
1417
|
| Thu 1st: |
1577 *
|
75%
|
fat: 44.55g |
| |
protein: 43.07g |
| |
carbs: 248.09g |
|
2899*
|
1322
|
| July 2024 |
| Wed 31st: |
1563 *
|
74%
|
fat: 62.78g |
| |
protein: 58.34g |
| |
carbs: 179.73g |
|
-
|
-
|
| Tue 30th: |
1574 *
|
75%
|
fat: 48.94g |
| |
protein: 72.59g |
| |
carbs: 217.04g |
|
-
|
-
|
| Mon 29th: |
1528 *
|
73%
|
fat: 52.12g |
| |
protein: 59.59g |
| |
carbs: 197.67g |
|
2749*
|
1221
|
| Sun 28th: |
1684 *
|
80%
|
fat: 69.15g |
| |
protein: 67.41g |
| |
carbs: 195.80g |
|
2899*
|
1215
|
| Sat 27th: |
1307 *
|
62%
|
fat: 48.87g |
| |
protein: 44.75g |
| |
carbs: 178.04g |
|
2749*
|
1442
|
| Thu 25th: |
1561 *
|
74%
|
fat: 59.47g |
| |
protein: 58.84g |
| |
carbs: 195.61g |
|
2749*
|
1188
|
| Wed 24th: |
1642 *
|
78%
|
fat: 67.57g |
| |
protein: 67.17g |
| |
carbs: 195.23g |
|
2899*
|
1257
|
| Tue 23rd: |
1443 *
|
69%
|
fat: 49.95g |
| |
protein: 58.82g |
| |
carbs: 184.31g |
|
2749*
|
1306
|
| Mon 22nd: |
1698 *
|
81%
|
fat: 50.08g |
| |
protein: 74.90g |
| |
carbs: 241.11g |
|
2749*
|
1051
|
| Sun 21st: |
1466 *
|
70%
|
fat: 39.01g |
| |
protein: 69.54g |
| |
carbs: 208.92g |
|
2899*
|
1433
|
| Sat 20th: |
1884 *
|
90%
|
fat: 56.62g |
| |
protein: 71.16g |
| |
carbs: 268.49g |
|
2749*
|
865
|
| Fri 19th: |
1703 *
|
81%
|
fat: 57.56g |
| |
protein: 53.97g |
| |
carbs: 243.65g |
|
-
|
-
|
| Thu 18th: |
2024 *
|
96%
|
fat: 81.26g |
| |
protein: 68.01g |
| |
carbs: 242.75g |
|
2899*
|
875
|
| Wed 17th: |
1765 *
|
84%
|
fat: 75.40g |
| |
protein: 65.15g |
| |
carbs: 202.25g |
|
2749*
|
984
|
| Tue 16th: |
1543 *
|
73%
|
fat: 46.00g |
| |
protein: 67.51g |
| |
carbs: 213.90g |
|
2797*
|
1254
|
