| October 2020 |
| Tue 27th: |
-
|
-
|
|
1864*
|
-
|
| Fri 9th: |
1075 *
|
60%
|
fat: 35.16g |
| |
protein: 78.82g |
| |
carbs: 111.66g |
|
1695*
|
 620
|
| September 2020 |
| Tue 15th: |
1913 *
|
134%
|
fat: 73.94g |
| |
protein: 55.28g |
| |
carbs: 270.42g |
|
-
|
-
|
| Fri 11th: |
556 *
|
39%
|
fat: 42.29g |
| |
protein: 26.48g |
| |
carbs: 16.85g |
|
-
|
-
|
| Thu 3rd: |
885 *
|
62%
|
fat: 57.19g |
| |
protein: 30.41g |
| |
carbs: 65.89g |
|
-
|
-
|
| August 2020 |
| Sun 30th: |
1404 *
|
99%
|
fat: 78.47g |
| |
protein: 49.81g |
| |
carbs: 127.57g |
|
-
|
-
|
| Wed 26th: |
851 *
|
60%
|
fat: 48.08g |
| |
protein: 61.09g |
| |
carbs: 45.44g |
|
-
|
-
|
| Tue 25th: |
1119 *
|
79%
|
fat: 72.97g |
| |
protein: 60.53g |
| |
carbs: 57.71g |
|
-
|
-
|
| Mon 24th: |
792 *
|
56%
|
fat: 33.00g |
| |
protein: 73.78g |
| |
carbs: 51.28g |
|
-
|
-
|
| Sat 22nd: |
1196 *
|
84%
|
fat: 77.63g |
| |
protein: 54.27g |
| |
carbs: 75.98g |
|
-
|
-
|
| Wed 19th: |
413 *
|
29%
|
fat: 23.73g |
| |
protein: 23.94g |
| |
carbs: 25.82g |
|
-
|
-
|
| Tue 18th: |
1065 *
|
75%
|
fat: 43.38g |
| |
protein: 87.93g |
| |
carbs: 83.19g |
|
-
|
-
|
| Mon 17th: |
894 *
|
63%
|
fat: 47.57g |
| |
protein: 44.11g |
| |
carbs: 74.37g |
|
-
|
-
|
| Sun 16th: |
1008 *
|
71%
|
fat: 49.22g |
| |
protein: 41.31g |
| |
carbs: 103.37g |
|
-
|
-
|
| Sat 15th: |
1423 *
|
100%
|
fat: 76.45g |
| |
protein: 97.36g |
| |
carbs: 89.69g |
|
-
|
-
|
| Fri 14th: |
1017 *
|
71%
|
fat: 66.02g |
| |
protein: 64.21g |
| |
carbs: 47.16g |
|
-
|
-
|
| Thu 13th: |
255 *
|
18%
|
fat: 13.53g |
| |
protein: 12.51g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 12th: |
99 *
|
7%
|
fat: 4.39g |
| |
protein: 3.42g |
| |
carbs: 12.28g |
|
-
|
-
|
| Tue 11th: |
530 *
|
37%
|
fat: 24.07g |
| |
protein: 25.21g |
| |
carbs: 55.97g |
|
-
|
-
|
| Mon 10th: |
1564 *
|
110%
|
fat: 102.96g |
| |
protein: 91.16g |
| |
carbs: 68.50g |
|
-
|
-
|
| Sat 8th: |
1037 *
|
73%
|
fat: 48.59g |
| |
protein: 67.64g |
| |
carbs: 84.90g |
|
-
|
-
|
