| September 2022 |
| Fri 2nd: |
215 *
|
15%
|
fat: 0.48g |
| |
protein: 2.99g |
| |
carbs: 53.35g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
346 *
|
24%
|
fat: 14.31g |
| |
protein: 10.88g |
| |
carbs: 46.13g |
|
-
|
-
|
| Tue 30th: |
246 *
|
16%
|
fat: 13.43g |
| |
protein: 3.99g |
| |
carbs: 34.98g |
|
-
|
-
|
| July 2022 |
| Sat 2nd: |
263 *
|
18%
|
fat: 6.83g |
| |
protein: 5.84g |
| |
carbs: 47.39g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
342 *
|
23%
|
fat: 14.17g |
| |
protein: 12.29g |
| |
carbs: 40.33g |
|
-
|
-
|
| Mon 27th: |
168 *
|
11%
|
fat: 6.08g |
| |
protein: 8.77g |
| |
carbs: 20.26g |
|
-
|
-
|
| Thu 23rd: |
302 *
|
20%
|
fat: 2.54g |
| |
protein: 6.68g |
| |
carbs: 70.97g |
|
-
|
-
|
| Tue 21st: |
1101 *
|
73%
|
fat: 41.42g |
| |
protein: 44.56g |
| |
carbs: 143.20g |
|
-
|
-
|
| Mon 20th: |
1166 *
|
78%
|
fat: 22.48g |
| |
protein: 66.41g |
| |
carbs: 185.62g |
|
-
|
-
|
| Sat 18th: |
475 *
|
32%
|
fat: 24.81g |
| |
protein: 20.63g |
| |
carbs: 41.84g |
|
-
|
-
|
| Fri 17th: |
1460 *
|
97%
|
fat: 43.11g |
| |
protein: 66.23g |
| |
carbs: 210.75g |
|
-
|
-
|
| Thu 16th: |
1363 *
|
91%
|
fat: 34.30g |
| |
protein: 52.39g |
| |
carbs: 215.29g |
|
-
|
-
|
| Wed 15th: |
1611 *
|
107%
|
fat: 74.42g |
| |
protein: 90.84g |
| |
carbs: 151.60g |
|
1430*
|
 181
|
| Tue 14th: |
1676 *
|
112%
|
fat: 45.75g |
| |
protein: 101.25g |
| |
carbs: 225.89g |
|
-
|
-
|
| Sun 12th: |
366 *
|
24%
|
fat: 8.69g |
| |
protein: 15.32g |
| |
carbs: 55.85g |
|
-
|
-
|
| Sat 11th: |
1836 *
|
122%
|
fat: 61.23g |
| |
protein: 64.86g |
| |
carbs: 255.15g |
|
1376*
|
460
|
| Fri 10th: |
1623 *
|
108%
|
fat: 48.26g |
| |
protein: 81.21g |
| |
carbs: 221.33g |
|
1408*
|
215
|
| Thu 9th: |
1793 *
|
120%
|
fat: 69.87g |
| |
protein: 87.13g |
| |
carbs: 202.71g |
|
-
|
-
|
| Wed 8th: |
1734 *
|
116%
|
fat: 46.78g |
| |
protein: 61.19g |
| |
carbs: 277.98g |
|
-
|
-
|
| Tue 7th: |
1897 *
|
126%
|
fat: 51.07g |
| |
protein: 67.03g |
| |
carbs: 296.59g |
|
1492*
|
405
|
