| May 2024 |
| Mon 13th: |
1305 *
|
119%
|
fat: 47.99g |
| |
protein: 59.03g |
| |
carbs: 161.01g |
|
-
|
-
|
| Fri 10th: |
441 *
|
40%
|
fat: 19.92g |
| |
protein: 19.50g |
| |
carbs: 45.41g |
|
-
|
-
|
| Thu 9th: |
1155 *
|
105%
|
fat: 44.44g |
| |
protein: 58.11g |
| |
carbs: 131.41g |
|
-
|
-
|
| Wed 8th: |
1181 *
|
107%
|
fat: 53.60g |
| |
protein: 55.33g |
| |
carbs: 127.31g |
|
-
|
-
|
| Tue 7th: |
1236 *
|
112%
|
fat: 53.08g |
| |
protein: 72.36g |
| |
carbs: 115.90g |
|
-
|
-
|
| Mon 6th: |
1087 *
|
99%
|
fat: 44.32g |
| |
protein: 55.86g |
| |
carbs: 98.57g |
|
-
|
-
|
| Sun 5th: |
1605 *
|
107%
|
fat: 78.32g |
| |
protein: 73.16g |
| |
carbs: 112.09g |
|
-
|
-
|
| Sat 4th: |
1389 *
|
93%
|
fat: 62.39g |
| |
protein: 64.73g |
| |
carbs: 142.49g |
|
-
|
-
|
| February 2024 |
| Sun 4th: |
238 *
|
16%
|
fat: 8.42g |
| |
protein: 14.76g |
| |
carbs: 26.71g |
|
4*
|
 234
|
| Sat 3rd: |
-
|
-
|
|
165*
|
-
|
| Fri 2nd: |
729 *
|
49%
|
fat: 38.51g |
| |
protein: 42.71g |
| |
carbs: 50.44g |
|
180*
|
549
|
| Thu 1st: |
1215 *
|
81%
|
fat: 60.29g |
| |
protein: 55.39g |
| |
carbs: 108.66g |
|
186*
|
1029
|
| January 2024 |
| Wed 31st: |
1161 *
|
77%
|
fat: 43.51g |
| |
protein: 81.22g |
| |
carbs: 104.43g |
|
109*
|
1052
|
| Tue 30th: |
1091 *
|
73%
|
fat: 54.76g |
| |
protein: 69.84g |
| |
carbs: 73.98g |
|
83*
|
1008
|
| Mon 29th: |
724 *
|
48%
|
fat: 30.32g |
| |
protein: 46.24g |
| |
carbs: 67.00g |
|
130*
|
594
|
| Sun 28th: |
1360 *
|
91%
|
fat: 66.11g |
| |
protein: 86.86g |
| |
carbs: 102.71g |
|
118*
|
1242
|
| Sat 27th: |
-
|
-
|
|
108*
|
-
|
| Fri 26th: |
1327 *
|
88%
|
fat: 62.10g |
| |
protein: 80.73g |
| |
carbs: 111.08g |
|
129*
|
1198
|
| Thu 25th: |
1499 *
|
100%
|
fat: 58.77g |
| |
protein: 66.99g |
| |
carbs: 115.73g |
|
179*
|
1320
|
| Wed 24th: |
807 *
|
54%
|
fat: 38.66g |
| |
protein: 38.75g |
| |
carbs: 76.12g |
|
121*
|
686
|
| Tue 23rd: |
1316 *
|
88%
|
fat: 74.81g |
| |
protein: 58.50g |
| |
carbs: 104.95g |
|
125*
|
1191
|
| Mon 22nd: |
1282 *
|
85%
|
fat: 56.48g |
| |
protein: 70.70g |
| |
carbs: 114.86g |
|
113*
|
1169
|
