| March 2023 |
| Mon 6th: |
690 *
|
61%
|
fat: 37.52g |
| |
protein: 78.78g |
| |
carbs: 8.38g |
|
-
|
-
|
| March 2022 |
| Sat 5th: |
982 *
|
86%
|
fat: 36.77g |
| |
protein: 136.86g |
| |
carbs: 21.48g |
|
-
|
-
|
| Fri 4th: |
838 *
|
74%
|
fat: 53.70g |
| |
protein: 73.17g |
| |
carbs: 23.26g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
325 *
|
24%
|
fat: 25.43g |
| |
protein: 22.56g |
| |
carbs: 1.59g |
|
-
|
-
|
| Mon 14th: |
1056 *
|
76%
|
fat: 75.48g |
| |
protein: 83.70g |
| |
carbs: 10.88g |
|
-
|
-
|
| Sun 13th: |
1020 *
|
74%
|
fat: 74.10g |
| |
protein: 76.66g |
| |
carbs: 10.21g |
|
-
|
-
|
| Fri 11th: |
1511 *
|
109%
|
fat: 123.02g |
| |
protein: 86.73g |
| |
carbs: 21.50g |
|
-
|
-
|
| Thu 10th: |
1499 *
|
108%
|
fat: 118.38g |
| |
protein: 97.87g |
| |
carbs: 11.76g |
|
-
|
-
|
| July 2021 |
| October 2019 |
| Tue 15th: |
1136 *
|
82%
|
fat: 90.27g |
| |
protein: 73.84g |
| |
carbs: 7.72g |
|
-
|
-
|
| Mon 14th: |
919 *
|
66%
|
fat: 72.47g |
| |
protein: 58.11g |
| |
carbs: 7.52g |
|
-
|
-
|
| Sun 13th: |
887 *
|
55%
|
fat: 70.00g |
| |
protein: 55.54g |
| |
carbs: 8.57g |
|
-
|
-
|
| Sat 12th: |
658 *
|
41%
|
fat: 51.94g |
| |
protein: 39.60g |
| |
carbs: 8.28g |
|
-
|
-
|
| Fri 11th: |
950 *
|
59%
|
fat: 73.63g |
| |
protein: 60.15g |
| |
carbs: 11.24g |
|
-
|
-
|
| Thu 10th: |
976 *
|
92%
|
fat: 75.29g |
| |
protein: 64.13g |
| |
carbs: 10.01g |
|
-
|
-
|
| Wed 9th: |
768 *
|
72%
|
fat: 59.43g |
| |
protein: 50.04g |
| |
carbs: 7.86g |
|
-
|
-
|
| Tue 8th: |
193 *
|
12%
|
fat: 6.94g |
| |
protein: 28.35g |
| |
carbs: 5.74g |
|
-
|
-
|
| Mon 7th: |
1298 *
|
81%
|
fat: 106.45g |
| |
protein: 69.05g |
| |
carbs: 17.13g |
|
-
|
-
|
| Sun 6th: |
1103 *
|
69%
|
fat: 91.67g |
| |
protein: 61.27g |
| |
carbs: 5.69g |
|
-
|
-
|
