| August 2024 |
| Sun 11th: |
938 *
|
59%
|
fat: 50.20g |
| |
protein: 23.73g |
| |
carbs: 100.99g |
|
-
|
-
|
| Sat 10th: |
1356 *
|
85%
|
fat: 59.86g |
| |
protein: 49.77g |
| |
carbs: 155.70g |
|
-
|
-
|
| Fri 9th: |
1580 *
|
99%
|
fat: 92.08g |
| |
protein: 53.90g |
| |
carbs: 132.92g |
|
-
|
-
|
| Thu 8th: |
1454 *
|
91%
|
fat: 81.93g |
| |
protein: 68.26g |
| |
carbs: 111.51g |
|
-
|
-
|
| Wed 7th: |
1445 *
|
90%
|
fat: 82.55g |
| |
protein: 58.85g |
| |
carbs: 118.23g |
|
-
|
-
|
| Tue 6th: |
1353 *
|
85%
|
fat: 89.07g |
| |
protein: 55.61g |
| |
carbs: 87.12g |
|
-
|
-
|
| Sat 3rd: |
542 *
|
34%
|
fat: 20.27g |
| |
protein: 19.90g |
| |
carbs: 72.71g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1062 *
|
66%
|
fat: 47.25g |
| |
protein: 29.50g |
| |
carbs: 126.40g |
|
-
|
-
|
| Mon 29th: |
835 *
|
52%
|
fat: 27.46g |
| |
protein: 23.25g |
| |
carbs: 121.44g |
|
-
|
-
|
| Mon 22nd: |
747 *
|
47%
|
fat: 25.18g |
| |
protein: 19.93g |
| |
carbs: 111.41g |
|
-
|
-
|
| Sun 21st: |
826 *
|
52%
|
fat: 28.81g |
| |
protein: 28.51g |
| |
carbs: 116.04g |
|
-
|
-
|
| Sat 20th: |
658 *
|
41%
|
fat: 49.61g |
| |
protein: 16.35g |
| |
carbs: 36.80g |
|
-
|
-
|
| May 2024 |
| Fri 10th: |
1337 *
|
84%
|
fat: 60.52g |
| |
protein: 50.21g |
| |
carbs: 144.46g |
|
-
|
-
|
| Thu 9th: |
1775 *
|
111%
|
fat: 89.11g |
| |
protein: 68.20g |
| |
carbs: 174.81g |
|
-
|
-
|
| Wed 8th: |
901 *
|
56%
|
fat: 49.77g |
| |
protein: 47.38g |
| |
carbs: 64.47g |
|
-
|
-
|
| Tue 7th: |
58 *
|
4%
|
fat: 5.58g |
| |
protein: 1.46g |
| |
carbs: 0.42g |
|
-
|
-
|
| Mon 6th: |
832 *
|
52%
|
fat: 36.90g |
| |
protein: 43.75g |
| |
carbs: 77.24g |
|
-
|
-
|
| Sat 4th: |
759 *
|
47%
|
fat: 32.31g |
| |
protein: 15.30g |
| |
carbs: 104.11g |
|
-
|
-
|
| Fri 3rd: |
1485 *
|
93%
|
fat: 63.64g |
| |
protein: 98.82g |
| |
carbs: 124.25g |
|
-
|
-
|
| Thu 2nd: |
843 *
|
53%
|
fat: 54.94g |
| |
protein: 34.62g |
| |
carbs: 52.10g |
|
-
|
-
|
